RK Fitness Mantra

24/03/2023

Top 3 GYMS in Vizag-2023

https://threebestrated.in/gym-in-visakhapatnam-ap

Thanks for everyones support to become a milestone today....
it would be impossible without each of u to achive what we are today..😇🙏💪🚩🇮🇳

Expert recommended Top 3 Gym in Visakhapatnam, AP. How can we actually find? ThreeBestRated.in 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, ratings, satisfaction, trust and cost to the general excellence.

12/03/2023

RK Fitness Mantra family had a beautiful time celebrating International Women's Day together! We are so grateful to all of you who joined us for a day of celebrating women and inspiring us in every possible way.. We wish this support and encouragement would be with us in all our events in future. Thank you !!!!


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07/03/2023

Rk Fitness mantra cordially invites you to join us in celebrating "INTERNATIONAL WOMEN'S DAY" on Wednesday (8th march) at 7:00 pm at our Main branch,Karasa NAD.

Pls do join us😇💃 make this event a memorable Moment👑💫💐🙋‍♀️

04/03/2023

“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong”

We invite for your participation on the occasion of *women’s day(8th March), at RK fitness mantra in the event of fitness challenges(Tomorrow)* and inspire fellow participants.

Venue: Rk fitness mantra (Main branch, karasa).

Event Date: 5th Mar(Sunday)
Time: 7 am to 9am.

27/01/2023

You will be shocked to know that Guava has Vitamin C 5 times more than orange. It's not just Vitamin C, Guava has a variety of benefits that can certainly boost your health.
Here are some of the benefits you can actually avail:-

*Helps in weight loss- A small guava can have just 30-60 Kcals with a very high amount of fiber and minerals which makes it a perfect snack for your hunger pangs.

*Helps in relieving pain during menstrual cycles.

*Guava is rich in fiber, it lowers the insulin in your body and does not let your blood sugar level rise suddenly.

* Good for your heart

Guava is an Indian superfood that is often ignored by us and no one considers it as a healthy fruit option. People are nowadays switching to posh fruits like avocados, cranberries, blueberries, etc..

11/01/2023

Hello Fitness Enthusiasts…!!!

We are proud to announce that few of our members from RK Fitness Mantra family have bagged medals in the recently held 🇮🇳 National Powerlifting Championship-2023 held at Vizag Steel plant, AP.

We cordially invite you all to the felicitation program organised to congratulate our Champions 🏅

Venue: RK Fitness Mantra (Karasa branch)
Date: 11-01-2023
Time: 7 PM onwards…

-RK Fitness Mantra

31/12/2022

Hello everyone…. 👋

2023 is loading…..‼️

Before stepping into 2023, let’s indulge in the reminiscences of 2022. This year was remarkable for RK Fitness Mantra as it has conducted many fitness and social related events. It is that time of the year, where we all pause and redefine our resolutions. We are waiting for those whose resolution is to keep fit and healthy and enjoy life looking and feeling fantastic. Come and join the fitness revolution.

-RK Fitness Mantra

10/11/2022

22/09/2022

-Up internal rotation #

Rotation is the fundamental essence of human movement.
you should train your body to achieve its highest movement capabilities through Rotational Movement Training

28/08/2022

The Nature Trail-3
Beach workouts
beach lighthouse