Nirva yoga

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Nirva yoga Yoga Instructor Discover holistic wellness through yoga 🧘‍♀️Hath | Ashtanga |Vinyasa |Mindfulness.

04/10/2026

A café moment, made a little more balanced.

Good food isn’t about restriction.
It’s about making better choices — while still enjoying the moment.

Balance over perfection.

WomenWellness

We often think Breathwork is simply about inhaling and exhaling.But it’s so much more.It’s about becoming aware of your ...
13/09/2026

We often think Breathwork is simply about inhaling and exhaling.
But it’s so much more.

It’s about becoming aware of your body, understanding your nervous system, and learning how your breath can help you slow down, soften and let go.

A space to come back to yourself — one breath at a time.

An immersive Breathwork experience by atha. × Nirva.

Breath by breath, finding calm, freshness & renewed energy.Grateful for these beautiful experiences shared by our studen...
27/08/2026

Breath by breath, finding calm, freshness & renewed energy.

Grateful for these beautiful experiences shared by our students.

journey

Shravan Mantra ChantingWelcome to Everyone🗓️ 3rd August (Monday)🕕 6:00 AM📍 Nirva Yoga
02/08/2026

Shravan Mantra Chanting
Welcome to Everyone
🗓️ 3rd August (Monday)
🕕 6:00 AM
📍 Nirva Yoga

Welcome to our Shravan Mantra Chanting Session.Let’s begin this sacred month with peace, devotion & positive vibrations....
02/08/2026

Welcome to our Shravan Mantra Chanting Session.
Let’s begin this sacred month with peace, devotion & positive vibrations. 🕉️🙏

📅 3rd August (Monday)
⏰ 6:00 AM
📍 Nirva Yoga

Come, chant together and experience the power of sound.

What if just 7 days could change the way you breathe, feel, and live? Your breath is more than oxygen—it’s your life for...
11/07/2026

What if just 7 days could change the way you breathe, feel, and live?

Your breath is more than oxygen—it’s your life force. When your breath changes, your mind, body, and emotions begin to shift.

Join us for 7-Day Prana Detox, a guided journey designed to help you reset your nervous system, reconnect with yourself, and experience the power of conscious breathing.

Over 7 transformative days, you’ll explore:

• Nervous System Regulation
• Breath & Emotional Release
• Inner Child Healing
• 7 Chakra Healing
• Metta (Loving Kindness)
• Pranayama & Breath Mastery
• Integration for lasting transformation

🗓 15–21 July 2026
🕡 6:30 PM – 7:15 PM (IST)
💻 Online | Open to All

7 Days. One Breath. A New You.

📩 DM “PRANA” to receive all the details and reserve your spot.

09/07/2026

Your body remembers. Your movement heals.
Let’s create space for expression, release, and self-discovery together.

Balance beyond the desk Every corporate yoga session reminds us that true productivity begins within.“Yogastha Kuru Karm...
26/06/2026

Balance beyond the desk

Every corporate yoga session reminds us that true productivity begins within.
“Yogastha Kuru Karmani” — Perform your work while established in yoga.

Grateful to bring this timeless wisdom to the Huber Group team.

Celebrating wellness at Superform! 🌿Had the privilege of leading a corporate yoga session focused on mindful movement, b...
25/06/2026

Celebrating wellness at Superform! 🌿

Had the privilege of leading a corporate yoga session focused on mindful movement, breathwork, and relaxation. Small practices like these help reduce stress, improve focus, and create healthier, more energized workplaces.

Grateful to the Superform team for making employee well-being a priority.

Honoring the spirit of wellness and community on International Yoga Day! 🧘‍♂️We were thrilled to conduct a special sessi...
24/06/2026

Honoring the spirit of wellness and community on International Yoga Day! 🧘‍♂️

We were thrilled to conduct a special session focused on “Yoga for Healthy Ageing” in collaboration with Sumitomo Chemical India Ltd. It was inspiring to see such dedicated participation as we explored movements and breathing techniques designed to promote vitality and well-being at every stage of life.

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