11/04/2026
It’s been crazy since a week…. I have been working on my lower body while I rest and relax to recover from my shoulder and neck soreness. The pain and discomfort is so unpleasant but I want to affirm that I am recovering ❤️🩹
There’s no specific reason for this as I was on my periods last week and didn’t actually do much of physical movement when this started and since then anyways haven’t working much. I feel bad about not being able to workout. I miss my practice 🥺
