yogini_rohini

yogini_rohini Rohini’s favorite things to do in the whole world are smile, hug, and do yoga. Awesome was probabl

Strength isn’t just in the pose…. it’s in the pause.It’s in the shaky moments when your breath wavers, the days you show...
21/09/2025

Strength isn’t just in the pose…. it’s in the pause.

It’s in the shaky moments when your breath wavers, the days you show up when it would’ve been easier to skip, the tiny choices that build a body and mind that hold you steady.

Yoga reminds us: strength isn’t about forcing—it’s about allowing.

What’s one small way you found your strength today?

(Yoga teacher, strength, stronger together, mindful movement, inner strength)

August has been a dance of bends and breaths, a weaving of stillness and beautiful chaos. Some days unfolded with grace,...
03/09/2025

August has been a dance of bends and breaths, a weaving of stillness and beautiful chaos. Some days unfolded with grace, others with clutter and noise, yet beneath it all was the quiet reminder to return to breath, to presence, to the body. Life rarely moves in straight lines — it curves, spirals, and surprises ……and perhaps that’s its most soulful rhythm.💛

This week, Daivi and I were invited as chief guests for World Breastfeeding Week at SIMS Hospital by my gynaecologist, D...
29/08/2025

This week, Daivi and I were invited as chief guests for World Breastfeeding Week at SIMS Hospital by my gynaecologist, Dr. Sandhya Vasan.

Together, we spoke about prenatal and postnatal yoga — how it nourishes a mother’s body while also weaving an environment of presence, awareness, and connection for the child.

At not even two years old, Daivi moves into Bhujangasana with ease. Not because she was taught, but because she witnesses. Children don’t just listen, they absorb. They see us, and they become.

Breastfeeding nurtures through closeness and love. Yoga, too, becomes another form of nourishment — deepening the bond, shaping resilience, and filling our days with quiet joy.

Sharing this stage with my little one felt less like an event and more like a reminder: our practice is never ours alone. It ripples into the hearts that beat closest to us. 💜

Back in May, I had the incredible opportunity to be part of the Be There Youth Conference by Chinmaya Yuva Kendra where...
24/07/2025

Back in May, I had the incredible opportunity to be part of the Be There Youth Conference by Chinmaya Yuva Kendra where 800 bright, curious minds gathered from across 16 states to grow, reflect, and be inspired.

I had the privilege of:
→ Leading two yoga sessions that reminded us all how movement and breath can bring us back to center
→ Sitting on a panel with fellow changemakers to speak about building a career in health and wellness
→ And most humbling of all, interviewing and sharing space with Padma Shri Dr. Prahlada Rama Rao, the visionary behind India’s BrahMos and Akash missile systems

And I did it all… with my almost 2-year-old daughter by my side.

Because showing up fully as a mother, teacher, and learner is the journey I’m deeply grateful for. 🌸

First ad.First class notes.First flyer.First love letters from students.First Photoshoot.All the “firsts” that built thi...
23/05/2025

First ad.
First class notes.
First flyer.
First love letters from students.
First Photoshoot.

All the “firsts” that built this home of breath, stillness, and community.

Somewhere between nervous beginnings and quiet confidence — this journey has been everything.
Grateful for every step, every student, every inhale. 💛

If I came in a box, this is what you’d get. A little zen, a lot of learning, and a whole bunch of cat love. Building bal...
11/04/2025

If I came in a box, this is what you’d get. A little zen, a lot of learning, and a whole bunch of cat love. Building balance—on and off the mat. 😺🌻🧘🏻‍♀️

Dear 37, thank you finally arriving! I wonder why I used to be so worried about any number after the big 3 O. But the ol...
25/02/2025

Dear 37, thank you finally arriving! I wonder why I used to be so worried about any number after the big 3 O. But the older I get (and hopefully wiser) I cannot tell you how much better life is on this side :)

Here are some things I have learned along the way

- Life is a 10000 pc puzzle and things will always seems incomplete and yet certain parts will seem complete at the same time! Enjoy the processs

- your daughter is your biggest teacher ❤️better than any book you pick or read - she will be the mirror to all that you did well and all that you need to do well :)

- you’ve always been a planner - don’t be afraid to break plans and flow - the best happens when you least expect it

- your body will change .. be in awe at every stage. Your mind will change too - be grateful 🥲

- early nights ans early mornings are the secret ingredient to being creative and happy - don’t believe any other nonsense

- the universe will always find ways to support you - wake up and see how there are truly no ordinary moments :)

- be honest with the world but be wildly honest with yourself . No bull s**t. Call your weaknesses but also celebrate your strengths

- don’t be afraid to to ask for help. It doesn’t make you weak . It’s makes you honest

- always be in wonder ❤️

Motherhood’s a puzzle—hard, yet sweet, A wild ride where joy and lonely meet. So full of love, but tired to the core, ...
03/01/2025

Motherhood’s a puzzle—hard, yet sweet,
A wild ride where joy and lonely meet.
So full of love, but tired to the core,
Great, yet we’re always asking for more.

I adore my baby, but can’t help but see
All the ways I’m falling short of me.
I gripe, I whine, I lose my mind,
But would I trade it? Not a chance—I’m blind.

My body’s begging for a break,
But my heart’s never been more awake.
We complain, we crash, we laugh through the mess,
But oh, would I do it again? Yes, yes, yes.

This world yoga day (June 21) - come away with me and as we embark on a relaxing adventure at the scenic ❤️What’s inv...
13/06/2024

This world yoga day (June 21) - come away with me and as we embark on a relaxing adventure at the scenic ❤️
What’s involved?! Kayaking , yoga on stand up paddle boards, asana practice, philosophy sessions, bonfires music and conversation ❤️❤️
DM to reserve your spot - limited spots only ❤️

Happy Mother’s Day to us ❤️To you my little papadam, I will be eternally grateful. I thought I had life sorted but then ...
13/05/2024

Happy Mother’s Day to us ❤️
To you my little papadam, I will be eternally grateful. I thought I had life sorted but then you arrived like a tornado 🌪️ softening my harsh edges
I thought I knew how to love and give but only through you did I realise how much more capacity I had to truly love with no boundaries ❤️
I prided myself for being on time and would loose my mental stability if I or anyone around me was late - you taught me that it’s ok to be late sometimes ❤️ people are doing the best they can. Yes hold them accountable,just like I hold myself, but gently with love
I wouldn’t sleep if the house wasn’t cleaned and neat.. but with you. The house is splatter of love, madness and toys. You taught me the neatness n clarity of mind was more important than just the external show
I would often dress you up and forget to dress myself … but then one day I got dressed. I watched your eyes light up looking at my earrings and bindi and my colourful bangles :) thank you for reminding me to take care of myself as I take care of you
I thought slowing down was being lazy… but with you my days are filled with cuddles, smiles, diaper changes, food and yoga :) it’s slow and simple to the outside world but to me its its fulll ❤️
I often prided myself in achieving big things in the material world … in truth I derived my self worth from it too. But you reminded me that there is more joy in being fully present and available for you - vs one where I am just running and running and running.
You reminded me that motherhood is about raising myself to be the kind of person you will be proud of someday ❤️
Yes I get to be your mom… but you have also played a big role in raising me, my standards and my capacity to love ❤️
Happy Mother’s Day to us .

My little mouse and I went on our first adventure! How was it?! A whirlwind of adventure and emotion. We taught, cried, ...
15/03/2024

My little mouse and I went on our first adventure! How was it?! A whirlwind of adventure and emotion. We taught, cried, played and laughed at the .

Being a full time mumma and teacher was hard and easy at the same time. Running from class to baby was a challenge but coming back to those curious eyes and that toothless grin was worth more than my heart can tell ❤️

Here is to many more together little one ❤️

I turned 36 a few days back .. my first birthday as a mom to this little being and as always .. I feel pulled to share m...
27/02/2024

I turned 36 a few days back .. my first birthday as a mom to this little being and as always .. I feel pulled to share my learnings with you ❤️

- All the spirituality, the books, the yoga, the classes I have taken,read and studied dulls in comparison to the experience of motherhood. You experience non duality between your child and you - sacrifice and love in ways that you never even conceived not because you have to - but because it’s the most natural and authentic thing to do

- The twenties are overrated! The thirties are where you arrive , there is no more care or worry of who thinks what - you learn to be fully YOU regardless of who looks or not

- This body will age - allow it to age gracefully. Do yoga, eat good food, take care but never forget it’s just a vehicle , a tool , a means to help you be your best version.

- Silence is powerful! Spend time quietly with yourself, with others, with nature.

- True creativity comes from authenticity - the rest is all imitation

- Trust the universe.. even at the darkest hour, help will come - may not be from who you wanted it… but it will come

- Give give give endlessly. Give you patience, your forgiveness, Your energy, your love , your wisdom ❤️ but be alert :) don’t ever let your goodness become your weakness.

- the lessons will never stop :) be life’s best student

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Wednesday 9am - 5pm
Thursday 9am - 5pm
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