HIW

05/09/2026

🥤 3-DAY JUICE FASTING PROGRAM 🌿
7th • 8th • 9th September | Online

✨ LAST DAY TO REGISTER! ✨

Looking for a natural way to give your body a break and support healthy digestion and hydration?

🌱 Have you never tried fasting before?
Don’t worry! Come, fast with us and experience a guided, mindful approach to fasting from the comfort of your home.

💚 Learn how to fast safely and mindfully
💚 Support digestive rest & hydration
💚 Feel lighter, refreshed & rejuvenated
💚 Guided sessions with yoga, meditation & naturopathy tips

🌿 Your body deserves a reset. Start your fasting journey with us!

📞 Register Now:
7084124059 | 9793849333

✨ Limited registrations — Last day to register! ✨

HealthyLifestyle Naturopathy YogaAndWellness WellnessProgram HealthIsWealth

04/09/2026

Last Day of Registration
DM for Guidance
7084124059,9793849333

04/09/2026

🌿 UPCOMING EVENTS | SEPTEMBER 2026 🌿

📅 5th September – Teachers’ Day
Health is Wealth Holistic Centre
🕗 1:00 pm Yogacharyas’ Meet at Health Is Wealth Holistic Centre,Sec H ,LDA Colony,Lucknow
Come together, connect & grow together.

📅 6th September
National Seminar
📍 Sehkarita Bhawan Lucknow
Organized by Rishikul Yog Peeth

📅 7th–9th September
🥤 Online Juice Fasting Sessions
💰 Registration Fee: ₹200 only

✨ Connect • Learn • Heal • Stay Healthy ✨

📞 Contact: 9793849333 | 708412405

03/09/2026

Health Is Wealth Holistic Centre

Should You Wear Underwear While Sleeping?

Your body needs rest, comfort, and adequate ventilation at night.

Wearing very tight underwear while sleeping may increase:

* Sweating
* Moisture
* Friction
* Skin irritation
* Discomfort

If it feels comfortable for you, consider sleeping without underwear while wearing loose, breathable cotton clothing.

Tips for Healthy Sleep

* Choose loose, comfortable cotton nightwear.
* Keep your body cool and dry, especially in hot weather.
* Maintain good personal hygiene.
* Change out of damp or sweaty clothing.
* Consult a healthcare professional if discomfort or skin problems persist.

Stay healthy, stay natural. 🌿

Health Is Wealth Holistic Centre
Holistic Wellness • Natural Healing • Healthy Living contact for more info 7084124059,9793849333

02/09/2026

02/09/2026

Your body needs rest, comfort, and adequate ventilation at night.

Wearing very tight underwear while sleeping may increase:

* Sweating
* Moisture
* Friction
* Skin irritation
* Discomfort

If it feels comfortable for you, consider sleeping without underwear while wearing loose, breathable cotton clothing.

Tips for Healthy Sleep

* Choose loose, comfortable cotton nightwear.
* Keep your body cool and dry, especially in hot weather.
* Maintain good personal hygiene.
* Change out of damp or sweaty clothing.
* Consult a healthcare professional if discomfort or skin problems persist.

Remember

Sleeping without underwear is not mandatory. The best choice is what feels comfortable, supports good hygiene, and suits your body.

Stay healthy, stay natural. 🌿

Health Is Wealth Holistic Centre
Holistic Wellness • Natural Healing • Healthy Living

01/09/2026

DM for consultation,Detox and pain management
9793849333,7084124059

31/08/2026

🚶‍♀️ WALKING IS GOOD — BUT HOW YOU WALK MATTERS!

Walking is one of the simplest and most effective forms of movement. But the benefits you receive depend on how you walk, where you walk, and how you approach it.

🌿 Barefoot walking on grass can be a wonderful way to connect with nature and practice mindful movement.

👟 When walking on hard surfaces, choose good-quality, comfortable footwear that supports your natural movement.

🧘‍♀️ Walk mindfully and at your own pace. Walking alone can sometimes help you stay more aware of your breathing, posture, surroundings, and body—rather than getting carried away in a noisy group.

✨ The right walking technique can make your daily walk more purposeful and enjoyable.

For personalized guidance, walking recommendations, and wellness counselling, DM us.7084124059,9793849333

Health is Wealth Holistic Centre 🌿
Walk Better • Move Better • Live Better