NrityaYogsutra

23/07/2026

Join today.
The NrityaYogsutra Vatayanasan helps balance the body, increases flexibility and strength in the hips and lower abdominal region, and improves urinary system function.

17/07/2026

Stressed? Overwhelmed? Your body and mind are asking for healing.

🌾NrityaYogsutra Dance Therapy is the answer.
It’s a joyful, scientific method designed to manage stress, prevent disease, and restore true health — from the inside out.

🌿Why it works:
- *78 Therapeutic Movements* to build strength, flexibility, and physical fitness
- *Soothing Meditative Music* that calms the nervous system and quiets mental chatter
- *Controlled Yogic Movements + Healing Mudras* to balance energy, reduce anxiety, and boost mental clarity

This isn’t just dance. It’s therapy. It’s prevention. It’s a transformation.

Reclaim your health. Release your stress. Reconnect with joy.

*Step into NrityaYogsutra today*
Join us: http://www.nrityayogsutra.com
Highlight

12/07/2026

Grace and mesmerizing music.
Odissi, me and Greg Ellis.
Loved to try this.
As dance is always a meditation for me.

08/07/2026

Your mind is the master of your body and thoughts.
That’s why a healthy, joyful mind is essential.
Dance brings that joy to life — it uplifts the spirit and balances the body.
NrityaYogsutra Dance Therapy is designed to facilitate exactly that: harmony of mind, body, and soul through the joy of movement.

06/07/2026

The most ancient classical dance form of India Odissi. It matches it's aesthetics with the universe. Makes it more fascinating and appealing.

05/07/2026

Every hand, every heart has a contribution in NrityaYogsutra Anandbhoomi. With renowned architect Akash Kadam.

04/07/2026

NrityaYogsutra Dance Therapy for physical fitness and mental well-being. More details at website www.nrityayogsutra.com
Teacher's training and other regular fitness programs online available.

03/07/2026

NrityaYogsutra Anandbhumi Celebrates First Phase Completion Despite Heavy Rains*
*Amboli, 21st June*

On the occasion of International Yoga Day, NrityaYogsutra Anandbhumi marked the completion of its first phase with a heartfelt gathering at Amboli.

Heavy rainfall in the region led to the planned event being curtailed into an intimate, small gathering. Yet, the spirit of celebration remained undimmed.

Those who braved the weather to be present are souls deeply associated with my journey for many years. Their presence, blessings, and unwavering well-wishes have been instrumental in turning this long-cherished dream into reality — a dedicated space where Nrityasadhana and NrityaYogsutra activities can flourish in harmony.

The evening unfolded with a serene one-hour NrityaYogsutra session, where participants of all age groups joined in the NYS practice.

This is not just the completion of a phase, but the beginning of a new chapter — a space nurtured by love, faith, and the collective energy of those who believe in this vision.

This is just the beginning of a space where tradition and wellness will thrive together. Grateful to all who made it happen. ✨

28/06/2026

27/06/2026