Yogesh k

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Yogesh k I help young people heal sciatica & neck pain naturally 🌱
💪 No meds | No surgery | Just holistic lifestyle
🎁 Free 5-min Sciatica Relief Routine 👇

Hello, Yogesh here. I wanted to share a personal story with all of you. Back in 2015, I was embarking on my professional...
12/04/2024

Hello,
Yogesh here.

I wanted to share a personal story with all of you.

Back in 2015, I was embarking on my professional journey as a telemarketing executive. It was a fulfilling job, and I enjoyed every moment. However, soon, I began noticing something wasn't quite right.

At just 21 years old, I started experiencing excruciating cervical pain - stiffness and discomfort in my neck and shoulder blades. It wasn't long before the situation escalated, and I found myself feeling dizzy and unwell.

Then came that fateful day when I had to be hospitalized due to my cervical condition. It was a wake-up call like no other. After a challenging recovery period of 3 months, I made a tough decision - I knew I had to leave my job behind. It was time for a change, so I began my journey towards yoga.


This journey has been one of healing, self-discovery, and transformation. Through the power of yoga, I found relief, strength, and a renewed sense of purpose.

I share this story not for sympathy but to remind everyone that life's challenges can lead us down unexpected paths. It is okay to veer off course and start anew.

Now, I'd love to hear from all of you. Have you ever experienced a moment that changed the course of your life? Share your own stories and thoughts in the comments below! Let us connect and inspire each other.

With gratitude,
Yogesh

Should I be taking Zinc?💊Zinc is the second most common trace mineral in our bodies and affects all organs and cells. It...
02/12/2022

Should I be taking Zinc?

💊Zinc is the second most common trace mineral in our bodies and affects all organs and cells.

It is a micronutrient needed for metabolism, our sense of taste and smell and especially key during times of rapid growth, such as pregnancy, infancy, childhood, and puberty.

Zinc deficiency is associated with impaired growth, slower wound healing and increased susceptibility to infections like the common cold.

follow for more “If you achieve all kinds of things in the   world, but you lose your health or your peace of mind, you ...
07/06/2022

follow for more “If you achieve all kinds of things in the world, but you lose your health or your peace of mind, you get little or no pleasure from your other .”

“By using techniques such as yoga, breathing,  , physical exercises,  , and  , we can, in turn,   our  , our health, and...
23/05/2022

“By using techniques such as yoga, breathing, , physical exercises, , and , we can, in turn, our , our health, and our lives.”

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Sufficient sleep, Exercise, healthyfood, friendship, and peace of mind are necessities, not luxuries.
21/05/2022

Sufficient sleep, Exercise, healthyfood, friendship, and peace of mind are necessities, not luxuries.


To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. Follow     ...
20/05/2022

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
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Wellness is a connection of paths: knowledge and actionFollow for more
19/05/2022

Wellness is a connection of paths: knowledge and action
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The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Follow      ...
16/05/2022

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
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Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be hap...
14/05/2022

Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy..

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We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disea...
13/05/2022

We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.

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