Yoga & You

04/07/2020

Extended Triangle Pose — Utthita Trikonasana (o— is a standing yoga pose that tones the legs, reduces stress, and increases stability. The word "Trikonasana" comes from the Sanskrit words "tri," (meaning "three"), "kona"(meaning "angle"), and "asana" (meaning "pose"). It refers to the triangular shape created by your body in the full version of the pose. "Utthita" means "extended" in Sanskrit.

24/06/2020

Happy World Yoga Day, 21 June 2020. Namaskaram Friends and Family. On this auspicious day, I would like to introduce my YouTube channel 'Yog Guru Rimmi' with you all with my first Yoga workout video.
If you have wondered how to improve yourself and are looking to get physically healthier, mentally fitter, and spiritually empowered, this channel is for you 🙏 Our online community matters and I encourage you to subscribe because I know this content will add value to your life.
To watch the video please check my Instagram Bio.
Link in Bio

If you have wondered how to improve yourself and are looking to get physically healthier,...

26/01/2020

Vande Maatram. Happy Republic day to all.
@ Sukhadiya Circle

09/01/2020

When and you are in your comfy clothes, comfy place and enjoy your own company... This is also a part of Yoga.
Swasth raho mast raho

19/12/2019

Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar as an alternative to Urdhva Mukha Svanasana..

17/12/2019

Get ready for below-freezing temperatures, lots of snow, and long winter naps! Winter is here, and with it comes the many excuses to stay inside. But don’t let the cold keep you from your yoga practice!

14/12/2019

Plank workout.

18/11/2019

It's never too late to connect with mother nature.

Stretch your body to make yourself flexible and strong.