Combat Fitness Training- Premamay Biswas NIS,Swimming

Combat Fitness Training- Premamay Biswas NIS,Swimming Combat Fitness Training under the guidance of Premamay Biswas, NIS(Swimming)

16/04/2026

🚀 Take your strength to new heights! 🧗‍♂️
​Watch this incredible display of upper body and core power with our Pole Climbing Exercise at Combat Fitness by Premamay Biswas. Functional training like this builds real-world agility, iron-grip strength, and serious endurance.
​Whether you're looking to challenge your limits or just starting your fitness journey, we have the perfect class for you. Come train with us!
​📞 Ready to join? Contact us for further details at 8961381389
​👍 Don't forget to LIKE & SUBSCRIBE to our YouTube channel and page: Combat Fitness Training by Premamay Biswas to stay updated on our latest workouts!
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11/04/2026

Think heavy weights are the only way to build raw power? Think again. 🛑 It’s time to unlock the ultimate cheat code: Rubber Cord Training! ⚡
​Whether you're a martial artist looking for explosive speed or just trying to build functional, everyday strength, rubber cord (resistance band) exercises are an absolute game-changer. Here is why you need to add them to your routine ASAP:
​🔥 Constant Tension: Unlike gravity-dependent dumbbells, cords create resistance that actually increases the further you stretch them. This means your muscles are working at 100% capacity through the entire range of motion!
🥋 Explosive Power & Speed: Want to snap your punches, kicks, or sprints faster? Cords force your Central Nervous System (CNS) to adapt to fast, high-resistance movements without killing your momentum.
🛡️ Bulletproof Joints: Heavy iron can wreck your joints over time. Rubber cords provide smooth, accommodating resistance that strengthens your tendons and ligaments while keeping you injury-free.
🌍 The Ultimate Portable Gym: No excuses. You can pack a full-body workout into your backpack and train anywhere, anytime.
​Ready to level up your functional strength and mobility? Let’s get to work! 💪
​Drop a 🔥 in the comments if you are already using cords, or hit me up to learn how to integrate them into your daily grind:
đź“ž Call/WhatsApp: +91 8961381389
📲 Follow Us for more
​

08/04/2026

🥊 **Level Up Your Strike Game!** 🥊
Ready to turn those hands into weapons? Check out our students putting in work and perfecting their **Muay Thai Punches** under the expert guidance of our Coach!
Whether you’re looking to sharpen your technique, build explosive power, or just get an incredible workout, our Sunday sessions are where the heat is. Don't just watch—come train!
# # # 🗓️ **Join Our Next Session:**
* **When:** Every Sunday
* **Time:** 12:00 PM – 2:00 PM
* **Location:** Rabindra Sarobar
🔥 **Open to all levels!** From beginners hitting the pads for the first time to seasoned fighters looking for that extra edge.
đź“ž **Want more details?** Call us now at **+91 8961381389** to book your spot!

Yoga is the journey of the self, to the self, through the self...
14/05/2023

Yoga is the journey of the self, to the self, through the self...

Congratulations to kick Boxing teamfor theirs glorious performance👏, special thanks❤🙏🌹 to our coach Premamoy Sir, Debjit...
30/04/2023

Congratulations to kick Boxing teamfor theirs glorious performance👏, special thanks❤🙏🌹 to our coach Premamoy Sir, Debjit and Himangshu, also congratulations to Buro Da and Arun Da for their inspiration. 👍🤛🤜👍
Altogether 10 golds and 3 silvers won by our members. Debajit and himangsu won 2 golds each. What a tremendous performance by our club members!
New Alipore Chirantani Club

Life is really simple but we insist on making it complicated...Gautam Buddha
30/04/2023

Life is really simple but we insist on making it complicated...
Gautam Buddha

the students of New Alipore Chirantani Club are going to Kalimpong for representating Kolkata district.All the best for...
27/04/2023

the students of New Alipore Chirantani Club are going to Kalimpong for representating Kolkata district.
All the best for there upcoming competition đź‘Ťđź‘Šđź’Ş

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