crossfitx_treme

25/06/2025

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20/02/2025

28/09/2024

Learn about the science of Weight Loss and the importance of Mobility in aiding weight loss and excercise performance. This one day workshop also educated about the Basics of Handstand and where to start.

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26/04/2024

Discover the ultimate workout experience at CrossFit Xtreme! Get ready to push your limits and achieve your fitness goals with our high-intensity classes.

24/04/2024

Looking for a new challenge in your fitness journey? Contact CrossFit Xtreme Fitness at +91 97870 00295 to experience the ultimate in functional fitness training. Our intense workouts are designed to push you to your limits and achieve your fitness goals.

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07/12/2023

Flexibility work ...

Flexibility work doesn't only mean holding poses and trying to oush for longer periods ..there are different kinds like active, active loaded , passive , strengthening the antagonist muscles to strech the agonist , PNF , using resistance bands to work and also without holding for long you can use multiple small holds ...

Knowing which muscle to strengthen and which to stretch and how will help you improve your flexibility fast and good ..

Come join us and get more flexible 💪🏽

11/10/2023

"HUSLE TO GAIN MORE MUSCLE"
JOIN TODAY
TO GAIN

30/09/2023

Plank exercise is a core-strengthening workout where you hold a push-up position with your arms straight, supporting your body weight on your forearms and toes. It's excellent for building core strength and stability.

28/09/2023

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