What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 4pm - 6pm Sunday 4pm - 5pm

Fit and Fight Station

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Fit and Fight Station

FIT AND FIGHT STATION started in the year 2009 with an aim to improve persons Physical and Mental strength.

FIT AND FIGHT STATION is the platform where Fitness is done without any Electronic Equipment.

23/01/2026

Winners of the State Level Karate Championship 2026

Date: 18th January 2026

➡️ 6 and 7 years - Boys & Girls

🥋 Naman Malik
⭐ Kata - Gold Medal 🥇
⭐ Kumite - Bronze Medal 🥉

🥋 Saee Posture
⭐ Kata - Silver Medal 🥈

🥋 Myra Singh
⭐ Kata - Bronze Medal 🥉

➡️ 8 and 9 years - Boys & Girls

🥋 Anvay Gawade
⭐ Kata - Silver Medal 🥈
⭐ Kumite - Silver Medal 🥈

🥋 Harshada Pawar
⭐ Kata - Gold Medal 🥇
⭐ Kumite - Bronze Medal 🥉

🥋 Ishani Sharma
⭐ Kata - Silver Medal 🥈
⭐ Kumite - Bronze Medal 🥉

🥋 Yuvaan Kumar
⭐ Kata - Bronze Medal 🥉

🥋 Durvank Shigwan
⭐ Kata - Bronze Medal 🥉

🥋 Gaurabh Ingle
⭐ Kata - Bronze Medal 🥉

➡️ 10 and 11 years - Boys & Girls

🥋 Vani Baraiya
⭐ Kata - Gold Medal 🥇
⭐ Kumite - 1st Place Trophy 🏆

🥋 Shaarang Gandhewar
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Silver Medal 🥈

🥋 Ardaman Singh
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Bronze Medal 🥉

🥋 Reema Ingle
⭐ Kata - Bronze Medal 🥉

➡️ 12 and 13 years - Boys & Girls

🥋 Sai Gawade
⭐ Kata - Gold Medal 🥇
⭐ Kumite - 1st Place Trophy 🏆

Final match finished in 5 seconds. (4-0)

🥋 Aahan Pattanaik
⭐ Kata - Gold Medal 🥇
⭐ Kumite - 1st Place Trophy 🏆

🥋 Sai Shirsath
⭐ Kata - Silver Medal 🥈

🥋 Anvi Palkar
⭐ Kata - Silver Medal 🥈
⭐ Kumite - Bronze Medal 🥉

🥋 Taruni Darbar
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Bronze Medal 🥉

🥋 Hardik Rajgor
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Bronze Medal 🥉

🥇 Gold medals × 5
🏆 1st Place Trophy × 3
🥈 Silver medal × 7
🥉 Bronze medal × 16

Coach,
👉🏻 Shihan Amey M Waradkar 🥋🇮🇳
4th Dan Black Belt
👉🏻 Sempai Sohil S Poojari 🥋🇮🇳
1st Dan Black Belt

29/12/2025

Karate Winter Camp 2025 🥋

camp

20/11/2025

3rd FFS INTER ACADEMY KARATE CHAMPIONSHIP, 2025

Date: 16th November 2025

Congratulations to all Winners 🎉💐🥊🥋

25/08/2025

Winners of Open Shoto Cup Karate Championship 2025

Date: 24th August 2025

➡️ Under 8 years - Boys & Girls

🥋 Rikhil Bhambure
⭐ Kata - Silver Medal 🥈

🥋 Myra Singh
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Silver Medal 🥈

➡️ Under 10 years - Boys

🥋 Shaarang Gandhewar
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Gold Medal 🥇

🥋 Ashton Shibu
⭐ Kata - Silver Medal 🥈
⭐ Kumite - Bronze Medal 🥉

🥋 Chirag Mishra
⭐ Kata - Bronze Medal 🥉

🥋 Kaivalya Sharma
⭐ Kata - Silver Medal 🥈

➡️ Under 12 years - Boys & Girls

🥋 Aahan Pattanaik
⭐ Kata - Gold Medal 🥇

🥋 Rudra Singh
⭐ Kata - Bronze Medal 🥉
⭐ Kumite - Bronze Medal 🥉

🥋 Reevan Sethi
⭐ Kata - Bronze Medal 🥉

🥋 Shatakshi Lakshminarayanan
⭐ Kata - Bronze Medal 🥉

➡️ Under 16 years - Boys

🥋 Jeet Patil
⭐ Kata - Gold Medal 🥇
⭐ Kumite - Gold Medal 🥇

➡️ Above 21 years - Boys

🥋 Sohil Poojari
⭐ Kata - Gold Medal 🥇

✅ Grand Championship Event

🥋 Jeet Patil
⭐ Won 2nd place at the Grand Championship in the Kata Event

🥋 Jeet Patil
⭐ Won 3rd place at the Grand Championship in the Kumite Event.

🥋 Aahan Pattanaik
⭐ Won 3rd place at the Grand Championship in the Kata Event.

🥋 Sohil Poojari
⭐ Won 3rd place at Grand Championship in Kata Event

🥇 Gold medals × 5
🥈 Silver medal × 4
🥉 Bronze medal × 8

Coach,
👉🏻 Shihan Amey M Waradkar 🥋🇮🇳
4th Dan Black Belt
👉🏻 Sempai Sohil S Poojari 🥋🇮🇳
1st Dan Black Belt

04/08/2025

Winners of Open Inter-National Keibukai Karate Championship 2025 🥋

Date: 3rd August 2025

➡️ Under 10 years - Boys & Girls

🥋 Anvay Gawade
⭐ Kata - Gold medal 🥇
⭐ Kumite - Bronze medal 🥉

🥋 Vani Baraiya
⭐ Kata - Gold medal 🥇
⭐ Kumite - Gold medal 🥇

➡️ Under 12 years - Boys & Girls

🥋 Aahan Pattanaik
⭐ Kata - Gold medal 🥇
⭐ Kumite - Gold medal 🥇

🥋 Sai Gawade
⭐ Kata - Gold medal 🥇
⭐ Kumite - Gold medal 🥇

➡️ Under 16 years - Boys

🥋 Tanmay Nawale
⭐ Kata - Bronze medal 🥉

➡️ Above 21 years - Boys

🥋 Sohil Poojari
⭐ Kata - Silver medal 🥈

🥋 Aahan Pattanaik
⭐ Won a Grand Championship Trophy 🏆

🥇 Gold medals × 7
🥈 Silver medal × 1
🥉 Bronze medal × 2

Coach,
👉🏻 Shihan Amey M Waradkar 🥋🇮🇳
4th Dan Black Belt
👉🏻 Sempai Sohil S Poojari 🥋🇮🇳
1st Dan Black Belt

02/08/2025

FIT AND FIGHT STATION 💪🏻🥊

“Elevate your Fitness, Ignite your Fight"

➡️ Karate 🥋
➡️ Kick-Boxing 🥊
➡️ Fitness Training 💪🏻
➡️ Self-Defense Techniques 🤼‍♂️

⭐ Our Branches
👉🏻 Balkum Branch
👉🏻 Manpada Branch
👉🏻 Dhokali Branch
👉🏻 Anand Nagar Branch

Connect with us for more:

YouTube: https://www.youtube.com/c/FITANDFIGHTSTATION

Instagram: https://www.instagram.com/fitandfightstation/

Facebook: https://www.facebook.com/fitandfightstation/

Website: www.ffspro.in

Shihan Amey M Waradkar 🥋🇮🇳
📞 +918097155250/ +919665872890
4th Dan Black Belt
Certified Coach 💪🏻🥊

08/06/2025

Navi Mumbai Kick-Boxing Championship, 8th June, 2025

🥊 Reeyansh Redkar
Below 18 years (Boys -63 kgs category)
Light Contact - Gold medal 🥇

Selected for the State Level Kick-Boxing Championship, 2025.

Address

Thane
400608

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	4pm - 6pm
Sunday	4pm - 5pm

Telephone

+918097155250

Website

http://www.ffspro.in/

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