The Fitness First Gym

The Fitness First Gym �An initiate to make our town fit & healthy.
�Check In today to join us.
�Search us on Google maps.
�Send your queries in DM .

29/11/2020
R.I.P fat
23/05/2020

R.I.P fat




















This lockdown has got us all like 😒😒
23/05/2020

This lockdown has got us all like 😒😒

Quit all of it Bros!
22/05/2020

Quit all of it Bros!

Although you can target your muscles. But always remember that spot reduction is not possible. Stay tuned for more infor...
21/05/2020

Although you can target your muscles. But always remember that spot reduction is not possible. Stay tuned for more information like that.

Do you eat sprouts guys, if not then what are you waiting for? Soak some today!! ...
20/05/2020

Do you eat sprouts guys, if not then what are you waiting for? Soak some today!!

Did you know that?
17/05/2020

Did you know that?

Workout in Morning Vs Evening. checkout my previous post for information about Lats pulldown. ...
17/05/2020

Workout in Morning Vs Evening. checkout my previous post for information about Lats pulldown.

16/05/2020

Thats how you perform Lats pull down for effective and maximum results. It targets Latismus dorsi, trapezius (Middle & lower) Teres minor, teres major muscles of the back. perform it once or twice a week. Follow us or visit The Fitness first Gym, Tarn-Taran(punjab).

Tea vs coffee, which one do you prefer?
15/05/2020

Tea vs coffee, which one do you prefer?

Health benefits of MUSTARD OIL. Good Source of MUFA. "Mustard oil is highly recommended for the reason that it is full o...
14/05/2020

Health benefits of MUSTARD OIL. Good Source of MUFA. "Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids. ...
Promotes Heart Health. ...
Treats Cracked Heels and Brittle Nails. ...
Protects Against Infection. ...
Helps Blood Circulation. ...
Good for Skin. ...
Relief from Cough and Cold. ...
Promotes Hair Growth.

Eat•Train•Sleep•Repeat💪🏻💪🏻
10/05/2020

Eat•Train•Sleep•Repeat💪🏻💪🏻

Address

OPP Guru Nanak Dev Hospital
Tarn Taran
143401

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm

Website

Alerts

Be the first to know and let us send you an email when The Fitness First Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Fitness First Gym:

Shortcuts

Share

Category