19/02/2026
As we change how we cope, we will see our parents in our reactions. When we do, be compassionate with ourselves and empathic towards our families. Yes, we can blame, shame, and judge them for causing these wounds, but that doesn't help us heal.
As we become more conscious of our patterns of behaviors, we can learn to alter our fearful reactions. When we do, we can teach our children to respond thoughtfully from a place of love.
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