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RunGineers A team of Superathlete’s who has decided to bring fitness revolution in the country through qualit

Our coach has zero excuse mentality 💁
02/10/2026

Our coach has zero excuse mentality 💁

01/10/2026

Fight to finish 🥈

From unbearable plantar fasciitis pain & loss of fitness to running a HM just within a few weeks under 4 min/km of pace....
31/08/2026

From unbearable plantar fasciitis pain & loss of fitness to running a HM just within a few weeks under 4 min/km of pace. Much bigger achievement is enjoying, laughing, running carefree and dancing while doing it.
One step at a time and building towards 100km ✌️

Your coach Sandeep Kumar is proud of you 🤝🔱

‼️PB Alert + Podium at Hyderabad MarathonCoach Sandeep Kumar : A strong race is not always the one where everything goes...
31/08/2026

‼️PB Alert + Podium at Hyderabad Marathon

Coach Sandeep Kumar : A strong race is not always the one where everything goes according to plan.

Going into Hyderabad, her training indicated that sub-3:40 was well within her potential. But race day brought a very different challenge.

Running during her periods, dealing with cramping and weakness, she had every reason to back off. Instead, she stayed composed, kept fighting and found a way to finish strongly enough to walk away with a new personal best and an age-category podium.

As a team, we know this result doesn’t represent the full extent of her potential — and that’s actually what makes the journey exciting.

We don’t need to chase everything in one race.

Step by step. Race by race.

From ultras and mountain races to improving her road speed, we are gradually building a stronger and more complete endurance athlete.
But there is much more to come.

Proud of the fight, especially when the day wasn’t giving her the conditions we had prepared for.

Congratulations, Alina. Onwards.

EnduranceRunning MarathonTraining RoadRunning RunningCoach EnduranceAthlete StrongerEveryRace RunnersOfIndia

From an absolute beginner to winner. Kudos ✌️
14/08/2026

From an absolute beginner to winner. Kudos ✌️

1st place (18-35) and 2nd at K2S Monsoon Adventure Race Need to work better in downhills. Thank you everyone 🙌
13/08/2026

1st place (18-35) and 2nd at K2S Monsoon Adventure Race

Need to work better in downhills.

Thank you everyone 🙌

Derusting with reaction drills, activation, (30m, 40m accelerations) and 100m at 90% effort with flying start in team re...
26/07/2026

Derusting with reaction drills, activation, (30m, 40m accelerations) and 100m at 90% effort with flying start in team relay.

Race got canceled. No problem. I can still do it in training -Hiren
10/07/2026

Race got canceled. No problem. I can still do it in training -Hiren

03/07/2026

Dreams are like a tiny spark in the ashes. You keep it alive somehow.

02/07/2026

Every trail runner eventually meets a climb that takes away their rhythm, speed and ego.

This steep section just before P1 at the Sinhgad Epic Trail is one of those places.

The biggest mistake runners make here is trying to run the entire climb. That only spikes the heart rate, burns the legs and leaves very little for the rest of the race.

Watch Nisha closely.

She isn’t trying to “win” the climb.

She switches naturally between running and power hiking, keeps a slight forward lean from the ankles, drives with her arms, takes short efficient steps and maintains a sustainable effort instead of chasing pace.

This is exactly how we have trained for steep trails.

On technical climbs, the goal is not to run every step.

The goal is to reach the top with enough strength to keep racing.

The mountains don’t reward the strongest runner.

They reward the smartest one.

NishaMishra Rungineers RunSmart TrailCoaching ElevationGain

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