RuchiHarsh

RuchiHarsh ACTP ICF Coach |Life Transformation coach| NLP Practitioner |IIT Kharagpur ( Emotional Intelligence) l Reiki healer| Published Writer

08/05/2026

Growing up is not about becoming perfect…
maybe it is about becoming conscious…”

“Life…
sirf chalne ka naam nahi hai.
Life is a journey —
from dissolving to defining…”

“Life maine Kuch cheezein hume todti hain…
kuch cheezein hume define karti hain…”

“Aur phir dheere-dheere
life struggle se safar ban jaati hai…”

Life Is -
A beautiful journey…
of becoming more aware…
more peaceful…
more real…"

Ruchi Harsh

Thank you for Everything
Growing Older Is Fun & Sukoon With You 🫶🏼💫

MindfulLiving EmotionalIntelligence GrowthJourney Atmabodh ConsciousLiving

अम्मा तेरे जाने के बाद...Grateful For Final This Pure & very close to my heart Real Reflection Published In 'नारी अस्मित...
04/05/2026

अम्मा तेरे जाने के बाद...Grateful
For Final This Pure & very close to my heart
Real Reflection Published In 'नारी अस्मिता'
Magazine. ..

कुछ रिश्ते सिर्फ रिश्ते नहीं होते
वो जिंदगी की आधारशिला होते हैं
जैसे की ये मेरे लिए ... अम्मा
अगर आपकी लाइफ में भी ऐसा कोई रिश्ता है
तो प्लीज
उनके साथ समय ज्यादा बताइए ..

अम्मा तेरे जाने के बाद...Grateful For Final This Pure & very close to my heart Real Reflection Published In 'नारी अस्मित...
04/05/2026

अम्मा तेरे जाने के बाद...Grateful
For Final This Pure & very close to my heart
Real Reflection Published In 'नारी अस्मिता'
Magazine. ..

कुछ रिश्ते सिर्फ रिश्ते नहीं होते
वो जिंदगी की आधारशिला होते हैं
जैसे कीजिए मेरे लिए ... अम्मा
अगर आपकी लाइफ में भी ऐसा कोई रिश्ता है
तो प्लीज
उनके साथ समय ज्यादा बताइए ..

❤️

03/05/2026

Overwhelming Evening With This
Mesmerizing Composition
Gul
- by Saurabh Susmit Sir

Three quick reflections Jo Mera Mann abhi de raha hai-

Music Gives You Inner Peace & a beautiful path to Follow

Music Is A lifetime practice & practice teaches you persistency &

Artist & Guru Like -Saurabh Sir
adding So Much Values aajkal ki
Bhaagti se jindagi mein.

Thank you & Feeling honoured to be the part of
This Group

Gratitude
Ruchi Harsh

28/04/2026

PRIORITY vs CONNECTION ✨

आजकल सब बोलते हैं ना !! —
“Set your priorities”
“Focus on yourself”
Bilkul sahi hai…
But ek important sawal hai 👇

क्या आपकी प्रायोरिटी सिर्फ आप तक सीमित है?
या उनका कनेक्शन आपके आसपास के लोगों और माहौल से भी संबंधित है ??

🔹 Priority banana zaruri hai
🔹 Lekin usse action mein convert karte waqt…
Uska impact dusron par kya hai — yeh samajhna aur bhi zaruri hai

Kyunki…
Agar priorities mein connection nahi hoga,
to dheere dheere woh self-growth nahi, self-centeredness ban sakti hain
Hum machines nahi hain…
We are humans. And humans are social beings.

True growth tab hoti hai

jab aap apni priorities ko is tarah jeete ho
ki aap bhi grow karo…
aur aapke relationships bhi strengthen ho

Balance hi asli intelligence hai.

📌 Aaj ek chhota reflection karein:

Kya meri priorities mujhe logon se jod rahi hain…
ya dheere dheere alag kar rahi hain?

InnerGrowth RelationshipMatters PersonalGrowth EmotionalBalance CoachRuchiharsh

23/04/2026

Meditation vs Healing – Samajhna Zaroori Hai

Aaj kal har jagah ek word bahut use ho raha hai — “Healing”

Lekin kya har roz ka meditation bhi healing hai? 🤔

💭 Sach kya hai?

Healing tab hoti hai jab andar koi chot ho —
emotional pain, trauma, ya koi gehri disturbance.

Meditation kya karta hai?

Meditation ka matlab hai:

apne emotions ko strong banana
unhe stable aur pure banana
apne mind ko clear aur centered rakhna

Matlab…
Meditation ek daily hygiene hai 🧘‍♀️
Healing ek repair process hai 💫

Western approach mein “healing” word zyada use hota hai

Indian wisdom mein hum ise “man ki shuddhi aur sthirta” kehte hain
Lekin core dono ka same hai:

✔ Subconscious mind ka kaam
✔ Gratitude ka practice
✔ Focus ka direction

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395007

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