YOG Aaditri

YOG Aaditri Hi, my name is Payal Anand, Yoga Instructor | Hatha | Power | Vinyasa | Arial | Kids Yoga

20/08/2026

Measure your base, align your body, and build your balance step by step. 🧘‍♀️💪

13/08/2026

“Trust your body, find your balance, and enjoy the flight 🧘‍♀️✨”

05/08/2026

How to do elbow chakrasana with the help of wheel

“The yoga wheel is your guide, not your shortcut. Build mobility, stability, and confidence before chasing the perfect pose.” 🌿

28/07/2026

How to Do Purna Ustrasana (Beginner Progression). “Master the foundation before chasing the full expression. Purna Ustrasana is built with patience, strength, and mindful practice—one step at a time. 🤍🧘‍♀️

20/07/2026

How to do chamatkarasana to chakrasana Important: This transition requires good shoulder, wrist, and back flexibility. Warm up with poses like Bridge Pose, Cobra, and Camel Pose before attempting it.

06/07/2026

“Perfect Warrior II: Strong stance. Steady breath. Fearless heart.” 🧘‍♀️🔥

03/07/2026

“How to Do Perfect Halasana | Step-by-Step Yoga Guide” 🧘‍♀️✨

21/06/2026

Yoga Day Celebration 2026

12/06/2026

No excuses. Just action.

Address

131, Orchid Harmony, Opp Fire Station, Palanpore
Surat
395009

Opening Hours

Monday 6am - 12pm
4pm - 7pm
Tuesday 6am - 12pm
4pm - 7pm
Wednesday 6am - 12pm
4pm - 7pm
Thursday 6am - 12pm
4pm - 7pm
Friday 6am - 12pm
4pm - 7pm
Saturday 6am - 10am

Telephone

+918780484898

Website

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