01/07/2026
12th international Yoga Day - 21-06-2026
Since its inception in 2015 International Yoga Day is celebrated on 21" of June every year with fervor and rejuvenating expectations all over the world. Being not an exception S.P.College Sgr., under the enthusiastic guidance of Principal Prof. (Dr.) Haris Izhar Tantray. also celebrated 12th international Yoga Day with zeal and vigour. On this occasion the Department of Physical Education & Sports in collaboration with the NSS and NCC Wings of the institution organized "One Week Yoga Workshop" at the College Campus from 16th to 21 of June 2026. The Programme witnessed a massive participation of hundreds of students and Faculty Members of the institution.
The workshop started on 16th of June with an inaugural awareness lecture delivered by the Physical Director of the college Mr. Qayoom Gul on yoga, its types and implications in the modern lifestyle especially among the youth. He stated that in the modern society where people have been trapped in the sedentary lifestyle due to mechanization and busy daily routine, yoga is highly desirable and recommended therapy. After that a Yoga Practicing Session was conducted under the instructions of Yoga Expert Dr. Arshid Salam, Assistant Instructor DPE&S.
The Workshop concluded on 21 of June wherein at 5:30 am, a team of 150 students under the supervision of NSS Program Officers Dr. Bilal Ahmad Tali and Dr. Wahid Iqbal along with NCC Officer Dr. Muzaffar Jan, was deputed to the SKICC, to join the Mega UT-Level Yoga event led by Hon'ble LG, UT of J&k.
On the other hand, owing to the restrictions imposed in the college in the backdrop of NEET 2026 Examination, all the faculty members participated in the final day of the yoga workshop at the college campus wherein Assistant Instructor DPE&S, Dr. Arshid Salam conducted the culminating Yoga Practicing session. In this session after warm up exercises different Yoga Asanas of ASHTANG YOGA were revised and practiced. The motive was to learn the yoga for health benefits.
The programme concluded with the complementary lecture cm vote of thanks presented by the worthy Principal of the institution who applauded the efforts of all stake holders especially the Department of Physical Education to make this Mega Event a success.
