The DREAM GYM Zalangam

The DREAM GYM Zalangam Bodybuilding, physical Fitness , Healthy lifestyle , Nutrition

15/12/2025
14/12/2025

To build muscle quickly, mastering the science of Progressive Overload is vital, as it is the most important concept to learn and implement for effective muscle growth. #

30/11/2025

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Eid-ul Azha mubarak to All my fitness family
07/06/2025

Eid-ul Azha mubarak to All my fitness family

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not ...
08/07/2024

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion

If you need any special videos regarding diet or exercise comment below
21/02/2024

If you need any special videos regarding diet or exercise comment below

31/01/2023

Try it out morning n evening for rapid growth ❤️

29/01/2023

If you are spending your precious time in gym thn Choose Wisely 🥰 All depends upon quality of work

29/01/2023

Add more to your protein drink to gain more muscle
Muscle Gaining smoothie

Address

Zalangam Kokrernag
Srinagar
192202

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 9pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 3pm - 8pm

Telephone

9906477476

Website

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