Enchanted SELF

Enchanted SELF Counselling Psychologist, EFT Coach, Anxiety Coach, Somatic Healing Life Coach, Meditation Practitioner. Helping you navigate life's challenges. Professional.

Find peace and live a better life. Mentoring the next generation through Internship Programs. Rediscover Your Best Self with Enchanted Self. �
​Professional counseling and psychology coaching tailored to your lifestyle. We offer online sessions for:
​Wellness: Stress, Anxiety, & Self-Care
​Connections: Relationship & Family Counseling
​Youth: Child & Student Support
​Education: Psychology Tuitions (Grade 11 through Graduation)
​� Affordable. Remote.

16/08/2026

🌱 Maybe your life doesn’t need fixing… maybe your garden needs replanting.

Remember: the garden is yours. 🌿

If something you’ve been growing is constantly stealing your peace, you’re allowed to change it.

Pull out the weeds of self-doubt.
Stop watering overthinking.
Make space by releasing old patterns.
Plant better boundaries.
Water self-respect.
Nurture peace.
And give your healing enough time to grow. 🌸

Not everything that has been part of your life deserves a permanent place in it.

Some habits were created for survival.
Some beliefs were inherited from others.
Some relationships have outgrown their season.
And some versions of you simply don’t fit anymore.

✨ You are allowed to replant. You are allowed to begin again.

Because your mind is a garden—and what you repeatedly water eventually grows. 🧠🌱

So ask yourself today:

“What am I watering that I actually want to stop growing?”

💾 Save this as a reminder.
💬 Comment “🌱” if you’re choosing to grow differently.
📤 Share it with someone entering a new chapter.

Self Growth,Healing ,Mental Health, Psychology, Self Awareness, Boundaries,Overthinking, Emotional Healing, Mindset, Personal Growth

🇮🇳 Freedom is not just about a nation being free—it’s also about a mind that feels free. ❤️This Independence Day, let’s ...
15/08/2026

🇮🇳 Freedom is not just about a nation being free—it’s also about a mind that feels free. ❤️

This Independence Day, let’s celebrate freedom from fear, self-doubt, emotional burdens, and everything that holds us back.

Here’s to stronger minds, peaceful hearts & a stronger India. 🇮🇳✨

Happy Independence Day! 🧡🤍💚

Studying Psychology… but still wondering what counselling actually looks like in a real session?You can learn theories f...
14/08/2026

Studying Psychology… but still wondering what counselling actually looks like in a real session?

You can learn theories from textbooks.

But becoming a confident mental health professional requires something more — practice, observation, real-world skills, and the right mentorship. 🧠✨

That’s exactly what this internship is designed to offer.

🌿 ENCHANTED SELF – ONLINE COUNSELLING INTERNSHIP PROGRAM
Learn. Grow. Heal. Empower.

A practical and interactive learning experience created for aspiring psychologists, counsellors, and mental health professionals who want to move beyond theory and start building real counselling skills.

✨ What You’ll Learn & Experience:
✔️ Case History Taking
✔️ Mental Status Examination (MSE)
✔️ Counselling & Therapeutic Communication Skills
✔️ Active Listening & Empathy Building
✔️ Professional Ethics & Boundaries
✔️ Anxiety, Stress & Coping Mechanisms
✔️ CBT Basics
✔️ EFT – Emotional Freedom Technique
✔️ Art Therapy
✔️ Somatic Therapy
✔️ Meditation Sessions
✔️ Case Conceptualization
✔️ Role Plays & Mock Sessions
✔️ Real Case Scenarios
✔️ Self-Care for Mental Health Professionals

🎓 You’ll also receive:
Certificate of Completion
• Training Materials
• Practical Exposure
• Expert Mentorship
• Skill & Confidence Building

📅 Starting 5th September 2026
🗓️ Every Saturday & Sunday
⏰ 10:00 AM – 1:00 PM IST
💻 Online via Google Meet
💰 Fee: ₹2,999/- only
🚨 LIMITED SEATS AVAILABLE!

If you’re serious about building a future in mental health, don’t just study psychology — learn how to apply it. 💫

📩 DM “INTERNSHIP” or WhatsApp +91 9991115590 to register.

💾 Save this post for later & share it with a psychology student who shouldn’t miss this opportunity!

Online Counselling Internship, Psychology Internship 2026, Counselling Psychology Internship, Mental Health Internship, Psychology Students India, Practical Counselling Training, Counselling Skills, CBT Basics, EFT Training, Art Therapy, Somatic Therapy, Case History Taking, MSE, Psychology Career, Mental Health Professionals

14/08/2026

They told you: “Hide your emotions.”
But no one told you where those emotions go. 🧠💭

The truth is, emotions don’t disappear just because you stop talking about them.

Sometimes, the emotions you keep saying “I’m fine” to come back as:

→ Irritability over small things
→ Constant overthinking
→ Anxiety you can’t explain
→ Emotional numbness or withdrawal
→ Sudden emotional outbursts
→ Tight shoulders, headaches, or physical tension

Suppressing an emotion is not the same as regulating it.

Emotional regulation means being able to say:
“Yes, I’m feeling this. I don’t have to react immediately, but I do need to understand what my mind and body are trying to tell me.” 🌿

You don’t have to express every feeling to everyone.
But you deserve to acknowledge what you feel.

Feel it. Name it. Understand it. Process it. Then choose your response. ❤️

Because healing doesn’t begin when you become better at hiding your emotions.
It begins when you become safer with feeling them.

💾 Save this for the days when “I’m fine” isn’t the whole truth.
📤 Share it with someone who has learned to hide everything behind a smile.
🌿 Follow for psychology-backed insights on emotions, behaviour & self-awareness.

Emotional regulation , Emotional suppression , Mental health Psychology , Self-awareness • Emotional intelligence,Anxiety, Overthinking,Mindfulness, Emotional healing

You said "yes" — then spent the whole night regretting it.That's not politeness. That's your nervous system avoiding con...
09/08/2026

You said "yes" — then spent the whole night regretting it.

That's not politeness. That's your nervous system avoiding conflict.

Swipe through 5 signs that separate real kindness from people-pleasing. Most of us were taught that being "easy" makes us lovable. It doesn't — it just makes us tired.
If even ONE of these hit different, you're not alone. This is more common than you think — especially if you grew up being the "responsible one" or the "peacekeeper."

💬 Which sign is YOU? Drop the number in comments.

📌 Save this for the next time you want to say no.

🔁 Share this with someone who apologizes for existing.

🔗 Book a 1:1 session — link in bio.📲 DM or WhatsApp: +91 99911 15590

people pleasing signs, how to set boundaries, why I can't say no, conflict avoidance psychology, signs of people pleaser, mental health for women, therapy insights, self respect tips, overthinking and anxiety, healing from people pleasing

29/07/2026

❤️ "Sabse badi problem ye nahi hai ki log toot jaate hain…

Problem ye hai ki log chup-chaap tootna seekh jaate hain. 💔

Har insaan jo muskurata hai, zaroori nahi ki woh andar se bhi theek ho.

Agar aap bhi kabhi overthinking, anxiety, emotional pain ya mental exhaustion se guzre hain… to yaad rakhiye: Help maangna weakness nahi, healing ki pehli step hai. 🌿

🤍 Agar ye reel aapke dil ko touch kare: ✔️ Save it ✔️ Share it with someone who needs this.

✔️ Comment "HEAL" if you're choosing yourself this time.

📩 Need professional support? My DMs are open.

If money was the only reason stopping you from starting therapy... this is your sign. 🌸✨ Price Dropped! From today, Affo...
28/07/2026

If money was the only reason stopping you from starting therapy... this is your sign. 🌸

✨ Price Dropped! From today, Affordable Therapy Sessions are now just ₹299 for New Clients.

No judgment. No pressure. Just a safe space to talk, heal, and grow. 💜

📅 Offer valid till 31st August 2026

📍Online & Offline Available

📲 DM us or WhatsApp: +91 9991115590

Because healing should be accessible to everyone. 🌿

26/07/2026

"Dear Algorithm, connect me with everyone who's been quietly struggling 🧠💜

Men, women, students, working professionals, housewives — if you've ever felt too much or too tired to explain it, this is your sign.

Exclusive for my Instagram and Facebook family this August — because healing shouldn't be a privilege, and this is my way of making it a little more accessible.

Tag someone who needs to see this. Comment 'ME' if you're ready to prioritize your mental health. Let's grow this community together. 💫"

25/07/2026

Ψ.

Dr. Kamakshi, Counselling Psychologist
Enchanted Self Counselling Services


Address

Btw Grand Square
Sonipat
131029

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919991115590

Website

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