HeavyMetal Fitness Gym

HeavyMetal Fitness Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HeavyMetal Fitness Gym, Gym/Physical Fitness Center, Chambaghat, Solan.

Heavy Metal Fitness

​MMA/ Boxing
​Strength Gain
​Weight Gain
​Muscle Gain
​Fat Loss
​Body Tone-up
​Nurition Advice
​Aerobics
​Personal Fitness Trainer
​Basic/advanced Fitness Training
​Boot Camp

17/09/2020
14/09/2020

C H A MBAGHAT.... S O L A N

02/11/2019

Science has proved that in order for optimal fat loss, we must combine dieting, cardio, and resistance training!🏃‍♂️Card...
10/10/2019

Science has proved that in order for optimal fat loss, we must combine dieting, cardio, and resistance training!

🏃‍♂️Cardio- Usually done at a low to moderate intensity. Used to burn calories extra calories, only burns calories while working out. For you to get any fat loss out of cardio, the calories you burn during exercise needs to be greater than the calories you consume that day

🏋️‍♂️Resistance Training- Weight lifting or even a HIIT workout needs to be the foundation of your workout if you're looking to lose fat. Resistance training not only burns a ton of calorie while performing the exercises, but also burns calories while youre done with the workout as well. Also, we need to remember that the more muscle we build, the more calories we burn at rest.... the more calories we burn at rest, the more fat we burn!!

🥦🥒🥕🍇🍎Diet- Without question this is both the hardest and most annoying part about losing fat- the nutrition. This will determine if you reach your goals or come up short. A proper diet is the key ingredients to a successful fat loss program! We must be in a calorie deficiency and refuel our bodies with quality whole foods and greens in order to get where we want to be!

#6230499780

10/10/2019

Address

Chambaghat
Solan
173212

Opening Hours

Monday 4am - 10am
4pm - 10pm
Tuesday 4am - 10am
4pm - 10pm
Wednesday 4am - 10am
4pm - 10pm
Thursday 4am - 10am
4pm - 10pm
Friday 4am - 10am
4pm - 10pm
Saturday 4am - 10am
4pm - 10pm

Telephone

+918894766606

Website

Alerts

Be the first to know and let us send you an email when HeavyMetal Fitness Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HeavyMetal Fitness Gym:

Share