IRON HOUSE GYM

IRON HOUSE GYM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IRON HOUSE GYM, Gym/Physical Fitness Center, Sonai town , Village Majirgram , Ward No 5 , Near Block Elementary School, Silchar.

25/06/2026

"The pain you feel today will be the strength you feel tomorrow."

07/06/2026

Preacher Curl for Big biceps 💪

Team IRON HOUSE GYM sonai
05/06/2026

Team IRON HOUSE GYM sonai

29/05/2026

“From pain to power — the journey was worth every drop of sweat. 💪🏆”

25/05/2026

Incline Bench press 💪🔥

With Jahid Hussain – I just got recognised as one of their top fans! 🎉
18/05/2026

With Jahid Hussain – I just got recognised as one of their top fans! 🎉

18/05/2026

Flat Dumbbell Fly is a chest isolation exercise that mainly targets the middle chest (pectoralis major) while also engaging the shoulders and stabilizer muscles.

17/05/2026

The Lying Leg Curl is one of the best exercises for building and strengthening your hamstrings (back of the thighs). It also helps improve knee stability, sprinting power, and overall leg development.

16/05/2026

The weight-loaded leg extension is an isolation exercise that mainly targets your quadriceps (front thigh muscles). It’s great for building leg definition, strength, and improving knee stability when done correctly

Address

Sonai Town , Village Majirgram , Ward No 5 , Near Block Elementary School
Silchar
788119

Telephone

+918638342662

Website

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