I am the BIG FAT Pandaa.

03/04/2022

03/08/2020

Wall support shirshasana🙏🙏 is finally done .
It took me more time than expected to complete it , to overcome the fear of being upside down ....
🕉 @ pratiksha Nagar

10/06/2020

Finally the one arm push up is done
It took nearly two months to complete it .
Its still not perfect though, the amout of core strength it requires is.... amazing.

13/04/2020

The thing i was most looking forward to learn during this lockdown was one arm pushup. I am currently on 2nd stage
(Elevated one arm pushup), this will improve my shoulder, core strength and balance and i wanted to improve my punching powerand one arm pushup is something interesting to learn.(proper one arm pushup video is coming soon)

25/02/2020

"The pain you feel today is the strength you'll feel tomorrow "
Pc:

21/02/2020

You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises movement that train the whole body as a system , not as a collection of separate body parts . The problem with the programs advocated by all the national exercise organizations is that the fail to recognize this basic principle : the body best adapts as a whole organism to stress applied as a whole organism.
The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.

31/12/2019

There is no better way to start the new year than pumping IRON 🔥🔥🔥

31/12/2019

There is no better way to start the new year than pumping IRON

20/12/2019

Just burning my CORE🔥🔥Pc:

@ Swatantryaveer Savarkar Auditorium

14/12/2019

05/10/2019

"Sometimes the best way to punch is to take a step forward "

Pc: