Iron House Gym Rynjah

Iron House Gym Rynjah Based in the heart of the city, Iron House Gym and Fitness Centre is a unisex centre that comes with well equipped machines and a certified trainer

05/04/2026

Congratulations for winning the Gold medal under the 83kg category at the 4th State Classic Powerlifting 2026 organized by Meghalaya Powerlifting & Fitness Association held in Umsning.

Squat - 220kg
Bench Press - 135kg
Deadlift - 243kg
Total Lifts - 598kg

The wait is over! Our gym glow-up is complete and ready for you. See you guys tomorrow!!!
02/01/2026

The wait is over! Our gym glow-up is complete and ready for you. See you guys tomorrow!!!

15/09/2025
Congratulations to for winning the Silver medal under the 93kg category at the 3rd State Classic Powerlifting 2025 orga...
06/04/2025

Congratulations to for winning the Silver medal under the 93kg category at the 3rd State Classic Powerlifting 2025 organized by Meghalaya Powerlifting & Fitness Association held in Umsning. Here’s to many more victories ahead!

HOLIDAY SCHEDULE
19/12/2024

HOLIDAY SCHEDULE

secures the 5th Place Medal under the Men’s Physique - Tall (above 1.65m) Category at the 19th Mr & Ms Meghalaya 2024 o...
14/10/2024

secures the 5th Place Medal under the Men’s Physique - Tall (above 1.65m) Category at the 19th Mr & Ms Meghalaya 2024 organised by the Meghalaya Bodybuilding & Fitness Association on October 5, 2024.
Coach:

Naphisamanbha K Shangpliang secures the Bronze Medal under the Women’s Sports Category at the 19th Mr & Ms Meghalaya 20...
14/10/2024

Naphisamanbha K Shangpliang secures the Bronze Medal under the Women’s Sports Category at the 19th Mr & Ms Meghalaya 2024 organised by the Meghalaya Bodybuilding & Fitness Association on October 5, 2024.
Coach:

wins the Silver Medal under the Women’s Glamour Category at the 19th Mr & Ms Meghalaya 2024 on October 5, 2024 organise...
10/10/2024

wins the Silver Medal under the Women’s Glamour Category at the 19th Mr & Ms Meghalaya 2024 on October 5, 2024 organised by the Meghalaya Bodybuilding & Fitness Association (MBBFA)
Coach:

under the guidance of secured Gold under the Women’s Sports Model Category at the 19th Mr & Ms Meghalaya 2024 Champion...
09/10/2024

under the guidance of secured Gold under the Women’s Sports Model Category at the 19th Mr & Ms Meghalaya 2024 Championship organised by the Meghalaya Bodybuilding and Fitness Association (MBBFA) on October 5, 2024

Address

Dutta Brother's Building/Second Floor
Shillong
793006

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 1pm
3pm - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 8am - 8:30pm
Friday 5:30am - 1pm
Saturday 5:30am - 8:30pm

Telephone

+913643586195

Website

Alerts

Be the first to know and let us send you an email when Iron House Gym Rynjah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Iron House Gym Rynjah:

Shortcuts

Share

Category