Shahzadpur farm Yoga Retreat

01/03/2026

Learn the four main pranayamas derived from the four basic parts of the breath/

Learn about the cycle of breath and its four parts. Practice these parts as four separate pranayamas to improve your over all physical and mental health. ...

17/05/2025

Early morning in Bangalore. It’s is so meditative here at this hour, all thoughts come to a halt on their own.
🙏 ☀️ 🚶‍♀️ 🌄

26/12/2023

Merry Christmas!

13/11/2023

Yoga centre near Chandigarh at Shahzadpur.

13/10/2023

Flowers at yoga centre Ahahzadpur near Chandigarh.

04/04/2023

From Sattvik Ahamkar Evolve 5 Jananedriy and 5 Karmendriys

Samkhya Karika 26

Samkhya Karika 26 explains that the 2 Jnanendriyas and 5 Karmendriyas evolve from the Sattvik aspect of Ahamkara.

04/04/2023

Nature of Mind is like both Jnanendriyas and Karmendriyas
Samkhya Karika 27

Samkhya karika 27, the Mind, a sense organ, displays the nature of both, the Jnanendriyas and the karmendriyas.

20/07/2022

Basics of doing pranayama the right way.

Learn about the pranayama prerequisites, or the necessary basics one needs to know in order to benefit maximum from this practice. In case one ignores these...

29/03/2022

Do you know what the term yoga stands for? Am sure most of us take it as an form of exercise. Many think meditation is yoga. Know the real meaning of the most famous term here.

What is Yoga? Know the true meaning of the word Yoga. Yoga is the buzz word of the fitness industry today. Rather, it is being dissected as a number of com...

17/02/2022

Benefits of outdoor Yoga.

Practicing yoga outdoors has a lot of benefits over when yoga is practiced indoors. Our Yoga Retreat center at Shahzadpur near Chandigarh is the best yoga c...

07/09/2021

The Science behind the process of Breathing.

The process of breathing, the factors which affect its functions and the related disorders.