Doctor YOG

Call Directions Website Contact the business

Doctor YOG Heal Body, Mind & Soul with Traditional Indian YOGA: 8000+ People Healed | ONLINE/OFFLINE Workshops

Welcome to join India Healing Journey DMWhatsApp for more information +918532818447
14/10/2026

Welcome to join India Healing Journey

DM
WhatsApp for more information
+918532818447

13/10/2026

🌙 ARDHA CHANDRASANA: CORRECT ALIGNMENT IS THE KEY!

How you practise matters. In this reel, I explore alignment, scoliosis and the kidney region through my approach to yoga.

Practise with awareness, respect your limits and seek guidance suited to your body. A pose alone cannot promise to correct scoliosis or treat kidney disease.

🧘 Join my Personal Yoga Therapy Classes or Online Weekend Yoga Teacher Training to deepen your understanding.

📲 WhatsApp: +91 85328 18447

Body in pain? Mind unable to rest? 🌿Back, neck or knee discomfort, stress, anxiety or sleepless nights? Begin caring for...
10/10/2026

Body in pain? Mind unable to rest? 🌿

Back, neck or knee discomfort, stress, anxiety or sleepless nights? Begin caring for yourself with a programme designed around you.

Join my 2-week, one-to-one Personal Therapy Programme, combining:

🧘 Yoga asana and body alignment
🌬️ Pranayama and breath awareness
🪷 Guided meditation and relaxation
🥗 Ayurveda-informed food guidance

We begin with a one-hour video consultation to understand your needs and plan suitable practices. I will guide you personally, step by step.

Practise from home • Flexible timing • Hindi • • English or Chinese

📲 WhatsApp +91 85328 18447
Message “PERSONAL” for fees and availability.

Dr. Shakti Vidyalankar | Doctor Yog
Knowledge is the First Therapy.

09/10/2026

DOWNWARD DOG POSE…
SO WHY NOT DOG BREATHING? 🐕🧘‍♂️

An interesting question—but a pose’s name alone doesn’t tell us how to breathe! In yoga, every movement and breath needs a clear purpose and an understanding of your body.

Watch the reel and explore with me. 🌿

Join my Personal Yoga Therapy Classes or Yoga Teacher Training.
📲 WhatsApp: +91 85328 18447

06/10/2026

Stress, Anxiety & Sleepless Nights? You want to Heal ?

Watch what you feed your mind—not only your stomach. What you watch, hear and take in through your senses matters.

Yoga goes beyond asana. The Traditional Indian Yoga Practise Gives ,Pathways, awareness, invite calm, and make space for rest. 🙏

Join my Personal Yoga Therapy Classes & Integrated Yoga Teacher Training Course.

📲 WhatsApp: +91 85328 18447

04/10/2026

Are You Practising Yoga in Fight-or-Flight Mode?
Forcing stretches, holding your breath, always competing?

Yoga is a practice of awareness, balance and ease. Breathe gently, release unnecessary tension and respect your body.

🌿 Join my Online Weekend Yoga Teacher Training or Personal Yoga Therapy Classes.

📲 WhatsApp: +91 85328 18447
Doctor Yog — Knowledge is the First Therapy.

03/10/2026

PAIN & STIFFNESS AFTER 50?
Understanding Vata Imbalance Through Ayurveda

Do you wake up feeling stiff or notice more aches as you grow older?

In Ayurvedic tradition, later life is associated with increasing Vata, described through qualities such as dryness, coldness and movement. This perspective encourages us to pay attention to our daily habits as we age.

Understanding your body and recognising changes early is very important for staying healthy. Give attention to your movement, meals, sleep and rest—small, consistent habits matter.

▶️ Watch this reel to explore the Ayurvedic perspective, and share it with someone who needs it.

Knowledge is the First Therapy.
— Dr. Shakti Vidyalankar | Doctor Yog
WhatsApp: +918532818447

🇮🇳 EXPERIENCE INDIA THROUGH YOGA, CULTURE & CONNECTION10–19 November 2026 | 10 Days, 9 NightsWith Dr. Shakti Vidyalankar...
30/09/2026

🇮🇳 EXPERIENCE INDIA THROUGH YOGA, CULTURE & CONNECTION

10–19 November 2026 | 10 Days, 9 Nights
With Dr. Shakti Vidyalankar — Doctor Yog

Join me on a beautiful journey through India—from royal cities and historic forts to yoga and quiet reflection beside the Ganga. 🙏🏻

📍 Meet in Delhi on 10 November
Delhi → Agra → Jaipur → Delhi → Rishikesh
🏔️ Our journey finishes in Rishikesh on 19 November.

Together, we will enjoy:

🧘🏻‍♂️ Yoga, body alignment, pranayama and meditation
🕌 The Taj Mahal and Rajasthan’s rich heritage
🏰 A heritage Fort
🌿 Ayurvedic lifestyle wisdom, face yoga and natural self-care
🪔 Ganga Aarti and a traditional fire ceremony
💛 Yoga Nidra, relaxation and meaningful time together

Our final days in Rishikesh will bring space to slow down, deepen your practice and learn ways to care for your body and mind.

international yoga friends are warmly welcome.
Guidance in English, Hindi

📩 Message “INDIA” for the full program, fees and registration.
WhatsApp: +91 85328 18447
WeChat: shaktiranaji

Come with curiosity. Return with memories, friendships and a deeper connection to yourself.

🇮🇳 Discover India Through Yoga, Culture & Connection10-Day India Yoga Journey | 1–10 November 2026With Dr. Shakti Vidyal...
30/09/2026

🇮🇳 Discover India Through Yoga, Culture & Connection

10-Day India Yoga Journey | 1–10 November 2026
With Dr. Shakti Vidyalankar — Doctor Yog

Come with curiosity, practise with awareness, and experience the beauty of India together. 🙏🏻

Our planned journey takes us through:
📍 Delhi → Agra → Jaipur → Udaipur → Mount Abu → Delhi → Rishikesh

🧘🏻‍♂️ Morning yoga, breathing and meditation
🌿 Ayurvedic wellness experiences and natural self-care
🏰 Historic monuments, royal cities and living traditions
🥾 A walk at Kumbhalgarh
🪔 A traditional fire ceremony and festive celebrations
🏔️ Three days in Rishikesh to deepen your practice and reconnect with yourself

From Rajasthan’s rich heritage to the peaceful banks of the Ganga, discover new places while making time for your body and mind.

Chinese students and international yoga friends are warmly welcome. Guidance available in English, Hindi and Chinese.

📩 Message “INDIA” for the itinerary, fees and registration.
WhatsApp: +91 85328 18447
WeChat: shaktiranaji

29/09/2026

⚠️ BACK PAIN DURING BACKBENDS?
CHECK YOUR ALIGNMENT!

Are you focusing on how far you bend—or how you move? 🧘‍♂️

Explore alignment, mindful movement and traditional yogic perspectives on hormonal balance. Don’t push through pain—learn to practise within your capacity.

▶️ Watch the technique, save this reel and share it with a yoga friend.
💬 Which backbend do you find most challenging?

Join Doctor Yog’s Online/Offline Yoga Teacher & Therapy Course.
📲 WhatsApp: +91 85328 18447

Knowledge is the First Therapy.

Address

GANGA VATIKA
Rishikesh
249192

Telephone

+918868040465

Website

Alerts

Be the first to know and let us send you an email when Doctor YOG posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Doctor YOG:

Shortcuts

Share

Category