Om Setu Yogashala

Om Setu Yogashala Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Om Setu Yogashala, Yoga studio, Rishikesh.

07/07/2026

In 1968, The Beatles walked away from global fame, packed their bags, and headed to a remote jungle ashram in Rishikesh, India. 🧘‍♂️🎸Exhausted by “Beatlemania” and grieving the loss of their manager, they traded stardom for Transcendental Meditation. What followed was one of the most creative periods of their entire career—but it ended in total mystery. 🤫Drop a 🎸 if you’ve ever visited the Beatles Ashram! TravelIndia BeatlesStory

✨ More Than a Yoga Retreat ✨A yoga retreat is not only about practicing asanas and meditation.It is about experiencing a...
26/06/2026

✨ More Than a Yoga Retreat ✨

A yoga retreat is not only about practicing asanas and meditation.

It is about experiencing a different way of life.

In Rishikesh, every day offers an opportunity to connect with something deeper — the sacred Ganga, ancient traditions, vibrant culture, local communities, and moments of stillness that remind us what truly matters.

From attending the mesmerizing Ganga Aarti to exploring temples, tasting local food, meeting people from around the world, and embracing the spiritual atmosphere of the Himalayas, each experience becomes part of your inner journey.

At Om Setu Yogashala, we invite you to go beyond the yoga mat and discover the heart of India through authentic cultural and spiritual experiences.

🕉 Daily Yoga & Meditation
🔥 Ganga Aarti Experience
🙏 Temple Visits
🌿 Yogic Lifestyle
🤝 Cultural Immersion
🏔 Himalayan Energy

Come as a traveler.
Leave with unforgettable memories, meaningful connections, and a renewed sense of self.

📍 Rishikesh, India

DM us to learn more about our upcoming Yoga Retreats.

MeditationRetreat SpiritualJourney GangaAarti RishikeshIndia YogaHoliday WellnessRetreat HimalayanRetreat YogaLife MindfulTravel AuthenticIndia

🕉️ International Yoga Day 2026 🕉️On this special day, we celebrate the timeless wisdom of yoga—a path that unites body, ...
21/06/2026

🕉️ International Yoga Day 2026 🕉️

On this special day, we celebrate the timeless wisdom of yoga—a path that unites body, mind, and spirit.

Yoga is not just a practice; it is a way of life that cultivates balance, awareness, and inner peace. Through consistent practice, we learn to connect more deeply with ourselves and the world around us.

May this International Yoga Day inspire you to breathe consciously, move mindfully, and live harmoniously.

✨ One World • One Health
✨ Yoga for Self, Society & the Planet

Wishing you a joyful and transformative International Yoga Day.

With gratitude,
Om Setu Yogashala
Rishikesh, India

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Sometimes the most powerful part of yoga is not the movement.It's the pause.The stillness.The moment when the mind becom...
20/06/2026

Sometimes the most powerful part of yoga is not the movement.

It's the pause.
The stillness.
The moment when the mind becomes quiet and the breath becomes your only focus.

In a world that constantly asks us to do more, yoga reminds us to simply be.

🕉️🙏

🛶 Navasana (Boat Pose)Navasana is a powerful seated balancing posture that strengthens the core, hip flexors, back, and ...
18/06/2026

🛶 Navasana (Boat Pose)

Navasana is a powerful seated balancing posture that strengthens the core, hip flexors, back, and legs while improving balance, concentration, and body awareness.

✨ Benefits of Navasana:
• Strengthens abdominal muscles and core stability
• Improves balance and posture
• Activates hip flexors and leg muscles
• Supports spinal strength
• Enhances focus and mental resilience
• Helps build endurance and body control

⚠️ Avoid or modify the pose if you have severe lower back pain, recent abdominal surgery, or a hip injury.

Remember: In yoga, the goal is not how high you lift your legs, but how steadily you maintain your breath and awareness.

🕉️ Pose: Navasana (Boat Pose)

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Some places stay in your heart forever.Rishikesh is one of them. ❤️🌿
13/06/2026

Some places stay in your heart forever.

Rishikesh is one of them. ❤️🌿

11/06/2026

Three Types of Japa

🔊 Vaikhari Japa
The mantra is chanted aloud.

🤫 Upanshu Japa
The mantra is whispered softly.

🧠 Manasika Japa
The mantra is repeated silently in the mind.

Each form of Japa helps cultivate concentration, inner awareness, and meditation.

Which type of Japa do you practice? 🙏

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Transformation doesn't happen in a day.It happens one breath, one stretch, and one practice at a time. ✨ YogaJo...
11/06/2026

Transformation doesn't happen in a day.

It happens one breath, one stretch, and one practice at a time. ✨

YogaJourney RishikeshYoga

08/06/2026

Bhasma is not just ash.
It is a reminder.
A reminder that this body is temporary. A reminder that wealth, status, and ego will one day fade away. A reminder to live with humility and awareness.
The three sacred lines of Tripundra represent a truth that every Shiva devotee carries on their forehead:
What is born will perish. What is temporary will pass. What is eternal remains.
Shivoham. 🔱

Mahadev SanatanDharma Spirituality Hinduism Meditation YogicLife Rishikesh Shaivism InnerAwakening Yoga

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Rishikesh
249201

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