Yoga with Rebecca

26/10/2024

LAST SIGN UP'S
Considering becoming a qualified Yoga Teacher?
This is for you!
FREE Workshop: Your Guide to Yoga Teacher Training.

What you’ll learn:
🧘‍♀️ How to choose the right training for you!
🧘‍♂️ What to expect from a Yoga Teacher Training
🧘‍♀️ Answers to your questions

🗓️Sunday 27th October
💻Online via Zoom
⏰9AM UK | 10AM CET

See you there! Rebecca 🙏🏼
Click below to secure your free seat👇
https://moolayogarishikesh.com/free-workshop

20/10/2024

I am so excited to see you next Sunday for your guide to Yoga Teacher Training workshop! 🥳

This is for anyone who wants to do their Yoga Teacher Training and is confused about which course to take, which style of Yoga, what exactly they will learn and if they are ready!

Make a tea, bring your notebook & questions, I'll be answering them all in this interactive workshop!

Click below to register, it's totally free!
https://moolayogarishikesh.com/free-workshop

See you soon! Rebecca x

16/10/2024

Considering a Multi-style Yoga Course? Let's explore what it is and how it can serve you!

Are you considering a multi-style Yoga Teacher Training? Here we explore what it is and the advantages. Exploring Ashtanga Vinyasa, Hatha yoga and vinyasa. Could this be the YTTC for you?

09/10/2024

Embrace the courage to honour your intuition, it is your compass in the vastness of existence 🤍💫

01/10/2024

We’ve been keeping a secret! 🥹

We are overjoyed to share that we’ve created our very own Yoga Teacher Training school, Moola Yoga, right here in the heart of Rishikesh!

Next to the Ganga river, this space has become a dream come true for us ❤️

We’re open, taking bookings ready for 200-hour and 100-hour teacher training programs starting in January!

It’s been a journey filled with hard work and love, and we can’t wait to welcome you into our community ❤️🙏🏻

Thank you for being a part of our journey!

12/09/2024

Negative thoughts and feelings are part of life, but the key isn’t to push them away—it’s to change how you respond.

Yoga is a powerful tool that helps you create that shift.

✨Tip✨ The next time a negative thought arises, take a deep breath, ground yourself in the present moment, and let it pass without judgment.

SHARE to your story to remind others.. let’s create a ripple effect 💫

You got this,
Rebecca 💛

10/09/2024

Comment 'HEAL' and I'll DM you 🤍

06/09/2024

So many people have asked me ‘Why India?’

Since I ever remember I have ALWAYS wanted to travel to India.

(Me and Aayush joke that in my past life, I was Indian, more specifically- a Chai vendor) 😂

In 2019 I left Europe for the first time, solo, to Delhi! 🌍

I had my backpacking itinerary, 10% nerves and 90% excitement!

Long story short, I wanted to go back again and went home to save.

Fast forward to 2022— I moved to India to be with my partner, Aayush❤️

We’ve lived in and out of India for the past 2 years, but it’s in Rishikesh where we found home 🏠

The truth is,

India isn’t easy but it’s taught me so much!

There are days that feel so foreign and overwhelming and others where I feel so deeply connected, alive and lucky!

It’s a dance of contrasts—a true reflection of life itself ✨

When making this post to share, It gave me the chance to really reflect on how far I’ve come In my own Spiritual journey and I look forward to see where life in Rishikesh will take me 💫

Share one of your biggest life lessons below—whether from travel, buisness, or spirituality. Let’s inspire each other! ⚡️

04/09/2024

Thankyou for joining the community! I am more active over on Instagram .. Head over to connect with me there!
jane.wood

Send me a DM, I would love to hear from you 🥰

17/03/2024

We are back home in Nepal and ready to teach ~ Online classes start next week!
&
We are back home in Nepal and ready to teach ~ Online classes start next week!
&
Record our podcast again (The Life and Yoga Poodcast) New episodes coming soon! 😍🧘‍♂️🧘‍♀️ Aayush Sharma