Gurukul Yogashala - Traditional Yoga School in Rishikesh

Gurukul Yogashala - Traditional Yoga School in Rishikesh Gurukul Yogashala is Your Path to Become a Certified Yoga Teacher | Explore 200 Hrs & 300 Hrs Yoga TTC

Balance meets control. ✨Utthita Hasta Padangusthasana C — a variation that challenges stability, focus, and body awarene...
01/06/2026

Balance meets control. ✨

Utthita Hasta Padangusthasana C — a variation that challenges stability, focus, and body awareness on a deeper level.

With the standing leg firmly rooted and the body maintaining alignment, this posture develops balance, strengthens the legs and core, and enhances concentration while improving coordination and control.

More than flexibility, this pose teaches patience, discipline, and the ability to stay steady through challenge.

Practice traditionally. Learn authentically. 🧘‍♀️
📍 Gurukul Yogashala, Rishikesh

GurukulYogasha

Strength in balance, freedom in movement. ✨Utthita Hasta Padangusthasana B — the side extension variation — builds stabi...
27/04/2026

Strength in balance, freedom in movement. ✨
Utthita Hasta Padangusthasana B — the side extension variation — builds stability, focus, and graceful control.

With one leg grounded and the other opening outward, this posture strengthens the core and standing leg while deeply opening the hips and inner thighs.

A posture that teaches expansion with steadiness and confidence with calmness.
Practice traditionally. Learn authentically. 🧘‍♀️
📍 Gurukul Yogashala, Rishikesh

24/04/2026

Anthony, a graduate of our 200-hour course at Gurukul Yogashala, shares his heartfelt experience. From the nurturing environment to nourishing food, he felt at home on his yogic journey. 🌿✨

YogaCommunity

Balance begins within. ✨Utthita Hasta Padangusthasana A — the Extended Hand-to-Big-Toe Pose — builds strength, stability...
14/04/2026

Balance begins within. ✨
Utthita Hasta Padangusthasana A — the Extended Hand-to-Big-Toe Pose — builds strength, stability, and focused awareness.

With one leg grounded and the other extended, this posture strengthens the legs and core while stretching the hamstrings and improving balance and coordination.

A posture that cultivates discipline, control, and steady concentration.
Practice traditionally. Learn authentically. 🧘‍♀️
📍 Gurukul Yogashala, Rishikesh

07/04/2026

Clara’s journey at our school was not just about learning yoga — it was about experiencing a complete yogic lifestyle 🌿

From deep, meaningful classes during the 200-hour Yoga Teacher Training, to enjoying nourishing, sattvic meals prepared with care — every moment became a part of her transformation.

Her experience reflects what yoga truly is: balance, discipline, and connection — both on and off the mat.

✨ Learn. Practice. Nourish. Grow.

Ready to start your journey like Clara?

⸻

YogaJourney HolisticLiving

Discipline creates depth. ✨Parsvottanasana — the Intense Side Stretch — refines balance, alignment, and inner focus.With...
25/02/2026

Discipline creates depth. ✨
Parsvottanasana — the Intense Side Stretch — refines balance, alignment, and inner focus.

With hips squared and spine lengthened, this powerful forward fold stretches the hamstrings and spine while strengthening the legs and cultivating steady concentration.

A posture that teaches patience, precision, and presence.
Practice traditionally. Learn authentically. 🧘‍♀️
📍 Gurukul Yogashala, Rishikesh

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Near Ram Jhula, Swarg Ashram
Rishikesh
249304

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+918445262823

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