Nirvana Yoga School

Nirvana Yoga School Liberation from Body & Mind! Yoga Teacher Training School in Rishikesh,India - 200, 300 & 500hr YTTC

Triphala is Chakshushya (highly tonic and beneficial for the eyes). It conquers imbalances of Vata, Kapha, and blood tox...
05/06/2026

Triphala is Chakshushya (highly tonic and beneficial for the eyes). It conquers imbalances of Vata, Kapha, and blood toxins, effectively preventing optical disorders stemming from stagnant Kapha and strain.

triphalā... cakṣuṣyā hanti vāta kaphāsrajit
dīpanī ca kaphaprāya netraroga nivāriṇī

Neti cleanses the brain (kapala), bestows divine vision (divya drishti), and quickly destroys all diseases that manifest above the shoulders (jatrurdhva).

kapālaśodhinī caiva divyadṛṣṭipradāyinī jatrūrdhvajātarogaughaṃ netirāśu nihanti ca


utsāhān niścayād dhairyātEnthusiasm, conviction, patience, dedicated practice, freedom from distraction, and authentic l...
31/05/2026

utsāhān niścayād dhairyāt

Enthusiasm, conviction, patience, dedicated practice, freedom from distraction, and authentic living.✨
These timeless qualities naturally complement Yin Yoga, where stillness becomes an opportunity to cultivate presence, awareness, and a deeper connection with oneself.🧘🏻‍♀️

23/05/2026

The Art of Adjustment ✨

Adjustment is more than correcting a posture.. it’s about understanding the body, creating trust, and supporting each student with care.♥️
A beautiful learning experience from our Yoga Teacher Training journey.🧘🏻‍♀️

[YogaTeacherTraining, YogaAdjustment, YogaTeacher, Nirvana Yoga School]

Starting the day with Hatha Yoga on the rooftop,⛰️ surrounded by mountain views, cool morning breeze, and the calming so...
20/05/2026

Starting the day with Hatha Yoga on the rooftop,⛰️ surrounded by mountain views, cool morning breeze, and the calming sound of flowing water while students move through their asana practice.🕉️

16/05/2026

Strength. Balance. Flow. 🧘✨
Our students bringing energy and grace to every posture.

If yoga inspires you, come be a part of our growing community and flow with us. 🌿💫

14/05/2026

The sacred union of Goddess Lakshmi and Lord Narayana (Vishnu), symbolizing prosperity, protection, peace, and eternal harmony.✨

(Mantra Chanting, devotion, Lakshmi Narayan, Nirvana Yoga School, Group Singing)

Nirvana Yoga School warmly welcomes all the new students to the One Month Yoga Teacher Training Course.🙏🏻Today marked a ...
05/05/2026

Nirvana Yoga School warmly welcomes all the new students to the One Month Yoga Teacher Training Course.🙏🏻

Today marked a meaningful beginning from the fire ceremony (Havan) to receiving your yoga kits, every moment carried a sense of purpose and intention.✨
This is more than just a course. This month is for your growth, your healing, and your inner journey.

Nirvana Yoga School promises that this experience will stay with you long after it ends. It’s not just training it’s a chapter of your life that will shape you in ways you don’t yet expect.

Welcome to the Nirvana family. Welcome home.🕉️

(NirvanaYogaSchool, YogaTeacherTraining, YTT, NewBeginnings, YogaLife, TransformationJourney)

30/04/2026

The more you understand your body, the better your practice gets. And as a teacher, when you break down the anatomy for your students.. even just a little — everything clicks. They stop guessing and start actually feeling it.🩻

(Anatomy, Yoga Anatomy, body alignment, body functions, yoga school)

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Tapovan
Rishikesh

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