HHG Health and Fitness

HHG Health and Fitness With the vison to promote health and fitness we have two gym setup in 6th Mile Tadong and Ranipool B

04/01/2026

TRANSFORMATION ALERT⚠️
This guys followed the 3D Rule
Determination,Dedication and the most important "DISCIPLINE"

At the 1st State-Level Strongest Man & Woman of Sikkim cm National Bench Press Selection (Open SBD Championship 2025–20...
29/12/2025

At the 1st State-Level Strongest Man & Woman of Sikkim cm National Bench Press Selection (Open SBD Championship 2025–2026), our athletes delivered exceptional performances and proudly secured medals in their respective categories.

Mr. Kiran Rai won the Gold Medal 🥇,
Mr. Tulsi Saddu earned the Silver Medal 🥈
(Masters Men’s Category)

Mrs. Sekha Rai claimed the Gold Medal 🥇
(Masters Women’s Category)

Miss Smriti Rai secured the Gold Medal and was crowned Champion of Champions in the Junior Category.

Heartiest congratulations to all the athletes for their remarkable achievements 🙌
Wishing you continued success—keep striving for excellence!

6th Mr.SUKHIM, 5th mens junior Mr. SUKHIM, women's sports physique and women's bodybuilding organised by BBAS(Bodybuildi...
12/08/2024

6th Mr.SUKHIM, 5th mens junior Mr. SUKHIM, women's sports physique and women's bodybuilding organised by BBAS(Bodybuilding association of Sikkim) recognised by IBBF(IDIAN BODYBUILDING FEDERATION) and sports ministry of INDIA.

PROUD TO ANNOUNCE OUR ATHLETES SECURING THEIR POSITION.

NO.1
AITA PAKHRIN
(🥉BRONZE MEDALIST IN WOMEN'S SPORTS PHYSIQUE)
(🥈SILVER MEDALIST IN WOMENS BODYBUILDING)
(🏆BEST POSER IN WOMEN'S SPORTS PHYSIQUE)

NO.2
PEMA WANGCHUK NAMSA
(🥈SILVER MEDALIST in MR.SUKHIM JUNIOR BODYBUILDING)

NO. 3
RUPEN SHILAL
HE'S A MR.SUKHIM TITLE HOLDER OF 2022(champions of the champions) 🏆
THIS TIME HE WAS DEFENDING HIS TITLE AND BECAME THE 2X MR.SUKHIM IN HIS WEIGHT CATEGORY.
(🥇GOLD MEDALIST IN MR.SUKHIM 70 ABOVE CATEGORY)

a proud guruji

_Hardcore Gym Tadong's Star Shines Bright_Aita Maya Tamang, a talented trainer from Hardcore Gym Tadong, has made a name...
22/07/2024

_Hardcore Gym Tadong's Star Shines Bright_

Aita Maya Tamang, a talented trainer from Hardcore Gym Tadong, has made a name for herself in the bodybuilding world by winning a silver medal and Best Poser award at the 4th Amateur Bodybuilding and Physique Championship 2024 in Pakyong.

Hailing from Sumen Lingtam under Chujachen Constituency, Tamang's achievement is a testament to the top-notch training and facilities provided by Hardcore Gym Tadong. The gym's commitment to excellence has paid off, producing a champion like Tamang.

With this win, Hardcore Gym Tadong has solidified its reputation as a hub for bodybuilding talent, and Tamang's success is a shining example of what can be achieved with hard work and dedication. Congratulations to Aita Maya Tamang and Hardcore Gym Tadong on this impressive achievement!

Journey of being a 103kg guy to 86kg guy (17kgdown) and still on... Hello guys, he's is Mr.Tshering Tamang 5months ago i...
28/06/2024

Journey of being a 103kg guy to 86kg guy (17kgdown) and still on...
Hello guys, he's is Mr.Tshering Tamang 5months ago i.e 3rd january 2024 he joined our Gym(Ranipool branch) and resolution he set was tough but he did it and we made it happen.

He works at Mayfair casino and his 9hrs shift fluctuates everytime. Being in that kind of working environment he still managed to hit gym, not missing any weight training session making his meals and carrying it to the duty by himself.

The consistency he kept from that day ONE is still on and he's the pure motivation for those people who says "we don't have time to workout".

HARDCORE HIMALAYAN GYM is always here for you to achieve your fitness goals and to maintain your healthy lifestyle.

DM us for the inquiry.

Evening squad.. At Ranipool branch..
27/05/2024

Evening squad.. At Ranipool branch..

Evening squad.. At Ranipool branch.
27/05/2024

Evening squad.. At Ranipool branch.


For those who don't keep the weights back 😂👆🏻
02/04/2024

For those who don't keep the weights back 😂👆🏻



Dieting for fat loss is not always 'eating less food'.. Vegetables and fruits have more fiber, so we can feel full in ou...
27/03/2024

Dieting for fat loss is not always 'eating less food'.. Vegetables and fruits have more fiber, so we can feel full in our stomach, and has less calories in it.. Protein rich food items (pulses, lentils, lean meat, egg whites etc.) digest slower, so that we won't feel hunger quickly.. It indirectly helps in fat loss, in different ways.

Dieting for fat loss is not always 'eating less food'.. Vegetables and fruits have more fiber, so we can feel full in ou...
27/03/2024

Dieting for fat loss is not always 'eating less food'.. Vegetables and fruits have more fiber, so we can feel full in our stomach, and have less calories in it.. Protein rich food items (pulses, lentils, lean meat, egg whites etc.) digest slower, so that we won't feel hunger quickly.. It indirectly helps in fat loss, in different ways.

Address

Union Bank Building
Ranipool
737135

Telephone

+919641678960

Website

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