https://www.facebook.com/106074389144470/

Health Freaks Fitness Academy

Home
India
Ranchi
Health Freaks Fitness Academy

Welcome to the Health Freaks Fitness Academy, where we turn your passion for fitness into reality.

24/02/2024

🧑‍🎓 DM FOR BECOMING A CERTIFIED TRAINER.
...

17/02/2024

MEET OUR CERTIFIED TRAINER..

07/02/2024

🧑‍🎓 OUR CERTIFIED TRAINER...

12/11/2023

We wish you a Happy Diwali!

09/11/2023

Support people in beating health and diet obstacles by making custom meal plans and encouraging their overall well-being. This means helping them achieve their health goals, catering to their food choices, and guiding them toward a happier and healthier life through better eating habits.

07/11/2023

Discover how to assist individuals with pre-existing injuries during their training sessions. This involves understanding their specific injury, modifying exercises to avoid further harm, and gradually building strength and flexibility to aid in their recovery and overall well-being.

Contact us now!

05/11/2023

BMR, or Basal Metabolic Rate, is influenced by various factors. These include age, where older individuals often have a lower BMR. Understanding these factors can help in managing and maintaining a healthy metabolic rate.

03/11/2023

Join our program today to discover why staying hydrated is crucial not just during exercise but before and after too. Learn how proper hydration can enhance your workout performance and overall well-being. Don't miss out on this opportunity to improve your fitness knowledge and habits.

01/11/2023

These factors can impact your overall health and fitness, so it's important to pay attention to them. Enroll now to learn all about it

30/10/2023

Fitness test parameters are specific measurements used to assess a person's physical health and performance. These parameters often include assessments of cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. They help individuals and professionals gauge their fitness levels and track progress toward fitness goals, ultimately promoting a healthier and more active lifestyle.

26/10/2023

Start a nutrition course with us and become a nutrition expert. With dedicated learning, you can gain valuable knowledge about nutrition and its impact on health. This path can lead you to become a certified nutrition expert, helping others make healthier dietary choices and improve their well-being.

22/10/2023

Personalized exercise plans are essential because they are tailored to your unique needs and goals. They help you achieve better results by focusing on exercises that suit your fitness level, preferences, and any specific health concerns. This approach keeps you motivated and reduces the risk of injury, making your fitness journey safer and more enjoyable. In short, personalized plans maximize the effectiveness of your workouts, ensuring you stay on track towards a healthier and happier life.

Address

Rukmini Towers, Harmu Road
Ranchi
834001

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Health Freaks Fitness Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Ranchi?