The FitBox - CFRjt

The FitBox - CFRjt Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The FitBox - CFRjt, Gym/Physical Fitness Center, Sahakar nagar main Road, rajkot, Rajkot.

Guess who’s back and killing it. . A. In teams of 2, with 1 person working at a time, For time: 3 rounds: 30 double DB p...
31/10/2025

Guess who’s back and killing it. .

A. In teams of 2, with 1 person working at a time, 
For time: 
3 rounds: 30 double DB push jerk+ 30 back squats (80/60) + 30 KB Russian swing 
100 burpees
2 rounds: 30 double DB push jerk+ 30 back squats (80/60) + 30 KB Russian swing 
100 burpees
1 round: 30 double DB push jerk+ 30 back squats (80/60) + 30 KB Russian swing 
Cut off: 45 mins 

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

27/10/2025

Chasing big numbers. Pin Front Squats.
27/10/2025 Monday:
Warm up:
- 8 inch worms
- 10 bird dogs
- 8 single leg glute bridge (es)
A. 5 sets: 3 back squats at 75-80% of 1 RM
5 sets: 3 front squats at 75-80% of 1 RM
B. 20 min AMRAP:
5 pull ups
10 push ups
10 sit-ups
10 leg raises
15 air squats

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Crushing goals, one squat at a time! 💪 There’s nothing quite like the feeling of conquering a heavy squat. It’s not just...
14/05/2024

Crushing goals, one squat at a time! 💪 There’s nothing quite like the feeling of conquering a heavy squat. It’s not just about the weight on the bar, but the strength and determination within. Pushing past limits, breaking barriers, and building a stronger, better YOU. Tag a friend who loves the squat rack as much as you do!

“🔥 Ignite your lower body gains with the Bulgarian Split Squat! 🏋️‍♀️ Watch as he conquers this challenging move, sculpt...
08/05/2024

“🔥 Ignite your lower body gains with the Bulgarian Split Squat! 🏋️‍♀️ Watch as he conquers this challenging move, sculpting legs of steel and enhancing stability like never before. 💪 Plus, it’s a killer way to target those hard-to-reach muscles and improve balance. Ready to level up your leg day? Let’s crush those goals together! 💥 ”

Focus on your goals. _________Come see how fit YOU can be!Contact is in the bio, Book Your Free Class! All experience le...
13/04/2023

Focus on your goals.

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Getting fit together _________Come see how fit YOU can be!Contact is in the bio, Book Your Free Class! All experience le...
11/04/2023

Getting fit together
_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

During v/s after WoD effects _________Come see how fit YOU can be!Contact is in the bio, Book Your Free Class! All exper...
14/03/2023

During v/s after WoD effects

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Well who doesn’t love heavy bench press😅_________Come see how fit YOU can be!Contact is in the bio, Book Your Free Class...
20/01/2023

Well who doesn’t love heavy bench press😅

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Mid week feels. Redoing Crossfit open WoD _________Come see how fit YOU can be!Contact is in the bio, Book Your Free Cla...
21/12/2022

Mid week feels. Redoing Crossfit open WoD

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Together we all get better. _________Come see how fit YOU can be!Contact is in the bio, Book Your Free Class! All experi...
17/09/2022

Together we all get better.

_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Time (or lack there of) is the number one reason we hear as to why someone doesn't want to work out. The truth of the m...
06/09/2022

Time (or lack there of) is the number one reason we hear as to why someone doesn't want to work out.

The truth of the matter is we are all busy, we all work, some have kids to run around after, we all have things pulling us in different directions.

We simply have to decide to make time. If we don't plan and set aside time for our health, we will look back and wonder where all the time went.

Super proud with
_________
Come see how fit YOU can be!
Contact is in the bio, Book Your Free Class! All experience levels are welcome to try ANY CLASS during the week! All movements in our group training classes can be modified for any fitness level!
_________

 

Address

Sahakar Nagar Main Road, Rajkot
Rajkot
360001

Opening Hours

Monday 9am - 10am
6pm - 9pm
Tuesday 6am - 10am
6pm - 9pm
Wednesday 6am - 10am
6pm - 9pm
Thursday 6am - 10am
6pm - 9pm
Friday 6am - 10am
6pm - 9pm
Saturday 6am - 10am
6pm - 9pm

Telephone

+918866643784

Website

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