stayfit_with_suma

stayfit_with_suma Helping people change their lifestyle

The word diet doesn't mean you should eat out boiled or tasteless food. All you need is tracking your calories.Today I...
22/03/2022

The word diet doesn't mean you should eat out boiled or tasteless food. All you need is tracking your calories.

Today I prepared these and Pancakes using and

*One banana
*One egg
*Scoop of Protein (chocolate brownies)
*Bite of Dark chocolate

Stop doubting yourself.Work hard and make it happen. We are 10 weeks away from 2022, Let's end this year in a healthy an...
18/10/2021

Stop doubting yourself.
Work hard and make it happen.

We are 10 weeks away from 2022, Let's end this year in a healthy and fit way together.
All you need to do is

* 50 Squats
* 50 Push-ups
* 10k steps
* Drink 3-4 litters of water
* Eat clean
* 6-8hrs of sleep

And don't forget to tag me 😊

PC :
Gym :
Outfit :

Address

Rajahmundry
533 101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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