About Me
Hi I am Mansi, a Certified Personal Trainer and Group Workout Instructor. I eat, sleep and breathe health and fitness. Health and fitness has formed the foundation of my social, academic and working life for as long as I can remember. From freelance personal trainer to a certified coach for Professional Gyms, I have continued to evolve my method of training and dietary advice. I have a re
al passion for training and it's probably my most important trait. I love my work!! It has transformed me 360 degrees and made me physically and mentally strong and I want to do the same for others. I believe in what I do and I work extremely hard in order for you to come out of this process happier, more confident, healthier and more importantly with the physique you want! Qualification
I got smitten by the fitness bug when I was 16!! I started working out on Jane Fonda videos back in late 80s and early 90s. Since then, to this day, I’ve never stopped working out be it my marriage, desk job, studies, two back to back pregnancies, responsibilities as a mother and a wife or household work. As a result have accumulated 25+ Years of enriching experience in various streams like:
• Steps
• Aerobics
• Kick Boxing
• Spinning
• Hi Lo
• Bosu
• TRX
• Spinning
• Cross Fit
• HIIT
• Kettlebell
• Wiper
• Tabata
• Old School “Weight Training”
Work Experience
I have taught group classes both in USA and India. I was looking at bigger challenges and responsibilities and hence started Personal Training sessions at my home studio since the past 3 years and simply love it. Currently I am teaching at two renowned Private A Grade Gyms (SportsFit and Ozone) in Gurgaon and also taking personal training sessions at my home studio. Clientele
My training philosophy evolved through years of hands-on experience and today it is a matter of pride that my clientele includes the young student, the stay-at-home parent, the workaholic, the nimble athlete and even the celebrity eyeing the elusive red carpet. Philosophy - Lifting weights or Spirits? I strive for excellence which requires a commitment from me to continue to learn so my clients receive the best group and personal training possible. Experience and qualifications aside, it’s my passion, perception and dedication that have resulted in some of the amazing body transformations that have helped change people’s lives. Train at a private gym with me in Gurgaon or I’ll train you at my home studio. Whatever it is, we won’t stop till the music stops…at least I won’t!!! So lets transform, evolve and change!
