scifit_pune

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Falling in love with the process of becoming the best versions of ourselves! ...
23/01/2022

Falling in love with the process of becoming the best versions of ourselves!


Patience is the most important player in your fitness journey…stay consistent, stay focused🚀🚀 ...
14/11/2021

Patience is the most important player in your fitness journey…stay consistent, stay focused🚀🚀









A laser focus on your goal will bringyou closer to your aspirations. Keep sweating it out! ...
01/11/2021

A laser focus on your goal will bring
you closer to your aspirations. Keep sweating it out!

19/09/2021

Reactive multi direction hurdle jump: Challenges athlete's ability to maintain body position in different planes of motion.

You can scale this exercise by changing the height and/or distance of hurdles🚀🚀

At the end of the day, there is no magic pill, no one exercise or secret plan. It just comes down to one simple thing.Co...
02/02/2021

At the end of the day, there is no magic pill, no one exercise or secret plan. It just comes down to one simple thing.

Consistency.

"You Will Never Know Your Limits Until You Push Yourself To Them."Date: 26th December 2020Trek to- Kamalgad FortIt is ne...
05/01/2021

"You Will Never Know Your Limits Until You Push Yourself To Them."

Date: 26th December 2020
Trek to- Kamalgad Fort

It is necessary to add some outdoor activity to one's fitness schedule. It helps to check the endurance level and the strength built throughout the fitness sessions.
In the spirit of this, SciFitters hiked the beautiful Kamalgad fort last weekend. It was a very less explored fort. The trail through the dense trees and the breathtaking views of the Sahyadri mountain range from the top gave us a memorable experience.
A Saturday well spent with SciFit family.
#

How many Mondays have gone since you said, "I'll start next week.”Wake Up. It’s Time to Grind🤛🏾💪🏾 ...
29/11/2020

How many Mondays have gone since you said,
"I'll start next week.”

Wake Up. It’s Time to Grind🤛🏾💪🏾

21/11/2020

Posted • .mihir Getting back on track. Special thanks to and team for the much needed push!

To ACHIEVE something you never have, you gotta DO something you never done👊🏽
29/10/2020

To ACHIEVE something you never have, you gotta DO something you never done👊🏽

Managing your own bodyweight is more challenging than lifting additional weights. If you to believe in the same then do ...
23/07/2020

Managing your own bodyweight is more challenging than lifting additional weights.
If you to believe in the same then do share a picture of yours while doing any body weight hold..it might be a wall squat hold, plank hold, handstand or a simple yoga pose.
📸

“ it always seems impossible until it's done “ . 👐🏾
02/06/2020

“ it always seems impossible until it's done “ .
👐🏾

15/05/2020

⁣⁣Desi Workout: Old School ⠀⠀
1)Sapatya ⠀⠀
2)Sapatya + Tug Jump ⠀⠀
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These exercises are old school and come naturally to me being a grandson of a wrestler 🤼‍♂️ ⠀⠀
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Baba ( my grandpa ) used to train me when I used to visit him during my summer holidays, so now you know why I can do these desi workouts with some ease. ⠀⠀
I used to hate him for making me do all these Talim exercises but now I know why he used to train my body and mind when I was 6-7 years old, that training and exercise habits help me now in my daily routines.⠀ ⠀
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🎥📝:

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