NxtFit - Crosstraining & Combat

04/07/2021

Rockstars

13/05/2021

NxtFit brings you a Home fitness Program at just Rs. 48 per day. It includes 60 minutes live workout session of Fat Burning HIIT cardio, strength training, and conditioning under the supervision of an Expert Coach.

Don’t miss out on your exercise routine just because your gym is closed. Train with the best at the luxury of your home at Just Rs. 1500 per month.

Get 1 week free, if you register with us now.
Call/WhatsApp at +91 - 99600 76165 to inquire and register.

NxtFIT is a Crosstraining and Combat facility that develops individuals, athletes and teams to reach elite levels of fitness through constantly varied functional movements.

30/03/2021

Enroll today for the

Coach guided

Training based on progressive overload

Training focussed on increasing general fitness, strength and conditioning

01/08/2020

.nxtfit
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Every 2 mins for 7 rounds : 7 Devil press burpees + 7 Push presses ...

28/07/2020

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🚦How safe is olympic lifting and weight training🚦
🎯🎯If we rely the stats olympic lifting and weight training has the lowest rate of injury among the strength sports and physical activities. 🎯🎯

❗️❗️Key takeaways from personal experience❗️❗️

⭐️ Technique: No matter what if your technique lags even jogging in a park can be a risky deal.

⭐️ Programming: Set up your goal, identify your weaknesses and make a foolproof program and stick to it.

⭐️ Mobility: All the lifts widely depends on your mobility. Work on your overhead mobility, your hip mobility, shoulder mobility and etc.

⭐️ Patience over Poundage: Don’t rush to add those plates and take if for a ride. If you are able to add even 5 pounds to your lift in a 3 month cycle of your program. Its a good progress.

⭐️ Accessory Exercises: Do not always go for the main lifts. Include the accessory exercise too. They greatly help the main lifts to be performed effortlessly.
india .baner

25/07/2020

Hard and serious training doesn't requires fancy equipments or lot of big space, all it requires is a strong will and the burning desire to keep going irrespective of the circumstances

22/07/2020

Girls gone strong

19/07/2020

Fitness is an individual journey... Failures and success are a part of it...

Motivation is strong sometimes, other times it's so easy to just being lazy and binge watch useless stuff...

Let's embrace all that we can walk on this individual journey with open hands....

19/07/2020

Happiness is completing all the rounds of the workout as designated

18/07/2020

.nxtfit
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Coach checking the form