06/01/2026
I LOST MY WEIGHT AT ABS
90 Days Self-Challenge
Give your New Year resolution the right push and momentum with ABS Fitness.
“I LOST MY WEIGHT at ABS” is a 90-day self-challenge focused on natural, sustainable weight and fat loss with expert support.
Important Dates
• Registrations open: 5th to 10th January at your respected club. ( only members )
• Challenge duration: 90 days
• The 90 days start from the first weight taken for each member ( 5-10 January )
How ABS supports you during the 90 days
• Trainers will design a personalized workout program
• Nutritionists will guide you with a practical nutrition plan
• Special fitness classes to add fun, variety, and motivation
• Continuous support to help you stay consistent and disciplined
Key points to remember
• This is a self-challenge, not a contest against anyone
• Only natural methods of weight and fat loss are followed
• No strict diets, crash plans, or supplements are promoted or recommended
• ABS believes in achieving fitness naturally and maintaining it for life
Registration
• Free registration at your ABS club
Start strong.
Stay consistent for 90 days.
Transform yourself—naturally—with ABS.
