The Pep Up Studio

27/02/2023

Motr workouts are always fun!

13 Likes, 0 Comments - Pep Up Studio () on Instagram: "Motr workout never is enough. Everytime you set on it it's going to give you the best results. ...

09/05/2022

Mansi we are so grateful have a person like you at the studio who is dedicated towards her workouts. Our mornings are vibrant when you are here. We are thankful that we could help you out of your back pain and today we see a new confidence pepping up.

03/05/2022

A great mind when housed in a healthy body is a lethal positive vibes combo...

26/04/2022

Welcome to the beautiful place
A community of people than just the face
A place which defines you
As may be you never knew
A place to find that something new
A place where rejuvenation is true
A place which is nurtured
By all those of you...
We can thank you enough to make it
What's called PEP UP....

20/04/2022

Dear Pranati,
Your exuberance and charm is something we always look forward too.
A sweet soul and a woman we look up to.
Inspite of your busy schedule you make it a point to reach for all your sessions. Your timely and particularly nature is noteworthy.
Thank you for being a part of this family.
We love you a lot!
Regards
Neha and Moushumi.

13/04/2022

Dear Manasi,
It is always a pleasure training you. Your journey from the tail bone pain and discomfort to a pain free stronger body was possible only with your determination to improve your abilities each day and which is a great quality to imbibe. The fun time we have along with you is priceless.

Regards
Neha and Moushumi

03/02/2022

Wearing high heels is an accessory which most women love, because of the grace it gives to her body, the way it makes her look taller, the way her feet look in it or simply the sensuality and sexy sawg it gives her.
Although wearing heels for a long time or dancing in it will definitely give you knee pain.

When high heels lift your heel up, your weight bearing line tips forward so your quadriceps have to work harder to hold your knee straight, which then leads to knee pain.
Pseudo locked knee occurs when severe knee pain triggers the knee muscles to spasm and contract.
It is an automatic defense mechanism that the body uses to discourage movement of the knee. Restricting the knee in this way helps prevent further damage.

If you still have to wear high heels you may need to look at your strength training in a particular way.

At the Pep Up Studio we have our ways to get that fixed.

27/09/2021

We are happy on our 5th Anniversary...and are giving out super deals for the next three months(Oct Nov Dec)....GRAB YOURS NOW!!

02/09/2021

Thank you for trusting us ...and being the most unique, lovable, dedicated and full of happy vibe person in our life. Your positivity is contagious 🥰💗

31/08/2021

A fun filled workout with my strong girls...it's always peppy with you around...

27/08/2021

Add to life! A GIFT OF FITNESS..A unique gift voucher from THE PEP UP STUDIO...you can gift your loved ones to just celebrate them, their well-being and health.
Dm for details