Rays Fitness Enlightenment

Rays Fitness Enlightenment Fitness Enlightenment for the Body, Mind and Spirit At Rays Fitness, Yoga and Exercise is all about feeling good.

Be it your body, mind or spirit, we use exercise forms and scientific techniques to ensure that you are enlightened with fitness and good health. Rays Fitness was founded by Rewati Salelkar in the year 2005. Rewati has been certified by Talwarkars for her Fitness Training and has also completed her Kaivalyadham certificate course from Pune University for Yoga . Having been a part of the corporate

work lifestyle herself, Rewati herself realizes how one needs to find just a few hours a week for one to stay fit and feel good.

Yoga therapy
17/09/2023

Yoga therapy

Sarvangasan is bliss.
17/09/2023

Sarvangasan is bliss.

Shoulder joint health , chest opening for better breath poses
23/08/2022

Shoulder joint health , chest opening for better breath
poses

22/09/2021

Ek Pad sirsasana practice with the sounds of the waves takes you to another space .

18/08/2021

A useful video

16/08/2021

Neck shoulder upper back release. If you have a sitting job, desk work this video is a must .

19/07/2021

Three twists for spine and abdominal health

Yoga basic practice workshop Yoga
19/06/2021

Yoga basic practice workshop
Yoga

04/02/2021
Prep for Sarvangasan
10/09/2020

Prep for Sarvangasan

Another annual day comes to an end started with qi gong meditation ended with an energetic performance of Capoeira
17/01/2016

Another annual day comes to an end
started with qi gong meditation ended with an energetic performance of Capoeira

Address

11 Suyash Shroff, J P Shroff Marg, Baner
Pune
411045

Opening Hours

Monday 6:45am - 7:30pm
Tuesday 6:45am - 7:30pm
Wednesday 6:45am - 7:30pm
Thursday 6:45am - 7:30pm
Friday 6:45am - 7:30pm

Telephone

99552266199

Website

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