Fitness Square-Saaket FreeLance Personal Trainer

28/05/2020

19/05/2020

Hello friends!! Book is written by me!
This book will give you exactly what you want!! I have poured all my knowledge and experience in a very simple language to help you all!
Go get it from Amazon.in

22/02/2020

Having passion and living passion are two different things!
I want you to understand this very very carefully that these two words will make big difference in your life...
So many people out there are having passion but they are not living for it.. they are living something else
I want you to get this very straight, No Matter what circumstances you are facing.
How many problems are there in your life.
Please do not give up on your passion.
Sticking to your passion is not that hard that you think...
All the best.. 😊👍

12/02/2020

Hello friends,
I know that my writing are not that good..but still I am trying to write the right things..😄😄
So many people out there are in need of right kind of .
Fitness field is covered by "bro-science" which actually needs to !! 🤨🤨
People starts with new year and end up with losing their motivation within a month or two. I hardly see someone started from new year and still coming to gym. The problem is lack of !!😥😥
That's why my dear friends, soon I will tell you how to stay connected to your workout, your gym,your diet.
Meanwhile you can massage me why you are not achieving your
It will be my pleasure to solve your problems😀😀

10/02/2020

For those,
Who lost their commitment,
For those who started giving up,
Specially for those
Who started on 1st of January
" THE ROAD TO SUCCESS IS ALWAYS DIFFICULT "

27/01/2020

Remember........
Before You Give Up, Think Of The Reason Why You Held On So Long.💪💪👊👊😎😎

11/01/2020

The Inspiration You Seek Is Already Within You. Be Silent And Listen. 😎🤘

13/11/2019

Stronger than Yesterday 😎

10/11/2019

As a fitness professional,
I generally spend most of my time encouraging people to get or stay active. However, Rest Day is also very important
Rest days not only allow your muscles to recover, but also to grow. Heavy exercise with no recovery in between will leads to muscle loss. You’ll actually see a DECREASE in power, strength, and endurance.
A rest day also allows the nervous system to relax and decrease cortisol levels and increase carbohydrate energy storage...

09/11/2019

As per your response to my story today,Around 99%people want bodyweight training videos... so here is 1st one...Just remember the dialogue from Dangal movie "Sab core ka khel he geettaa" and you are half way there...😄😄😄

22/07/2019

I Promise You Pain, Discomfort, Injuries And Sufferings, But Give Me Consistency And I Promise You Victory.

26/06/2019

Have A Healthy life a head.!!!