Halomi Fitness

08/08/2022

Our Founder Shruti Jahagirdar was a guest on this podcast which you will love listening to! **Link in Bio** 😊

Repost via Shruti: I had the incredible opportunity to be invited on one of India’s most popular podcasts ‘The Seen and the Unseen’ with Amit Varma.

In the podcast I speak about my days as a Volleyball player, sporting landscape in India, ambition, competition, women and health.

Do listen! Spotify link: https://seenunseen.in/episodes/2022/8/8/episode-289-shruti-jahagirdar-is-the-sporty-one/ 😊

You can also access the podcast via Youtube: https://youtu.be/Yu5l7YQdieE

This was an incredible experience and I am truly grateful to for having me on a podcast that regularly features India’s brightest and most successful minds in the field of literature, politics, art, social work and sports.

Recording a 5 hour long podcast, which is the unique feature of Amit’s podcasts, was a challenging yet fulfilling experience that demanded deep introspection and digging into my past. Hope you all will enjoy listening to it!

Home Video Workouts | Indian Diet Plans | On-call Nutritionist + Fitness trainer

All-round support for your fitness journey.

25/01/2021

Congrats to our client Vidula for her successful journey !

31/12/2020

Happy New Year everyone! May 2021 be your year. Wishing you a year full of health, happiness and success 🌟🌟

14/11/2020

2020 has been an year of great challenges and yet it has taught us something important- to focus on the things that truly matter to us. This Diwali let’s pledge to keep focussing on our family’s wellbeing, especially elders and children and our own health and end 2020 on a positive and happy note! HAPPY DIWALI 🪔 😊😊

12/09/2020

If we had to pick one super food it would be the egg! An egg a day definitely keeps the doctor away 😊😊 Did you ask Why? Then just head over to our profile and click on our blog link to know all the benefits of including eggs in your diet. Blog Link: https://halomifitness.wordpress.com/2020/04/28/6-5-gms-of-protein-in-6-rupees/

08/09/2020

We do know that fat loss is all about diet. But most of the fitness apps don’t give you easy to follow Indian diet plans and that too personalised for you.. worry not .. we have this problem solved for you. Now you can get a personalised Indian Diet Plans and workouts on HaloMi Fitness ! Visit our website: www.halomifitness.com and join us for a month. We are sure you’ll enjoy the journey with us 😊💪🏽🤟🏽

03/09/2020

👉🏽👉🏽*HALOMI FITNESS CLIENT RESULTS* ✅ Every body is different. Haven’t we heard this? And we know this too. Let’s compare two results. Even though two people follow similar diets and exercise patterns, their bodies may react differently. Take two of our clients here.
Vidula lost almost 4 kg in 2 months while Dipannita lost 12 kg almost. However, both of them gained strength and agility in the process. Their energy levels improved and their journey continues on the right path. The unique thing about both these clients was their dedication and consistency and it sure showed them results against their challenges; one recovering from her pregnancy and the other facing her own medical challenges and becoming strong day after day.
Your fitness is not in competition with anyone elses results. You are your own competition. Believe in your body and your fitness plans and give it your all. It won’t let you down.
We will soon post our clients experiences for all of you to hear from them. we are proud of you! Keep it up. Thanks@for sharing your feedbacks and tracking your results diligently. ❤️❤️
Visit our website www.halomifitness.com to know more about us and don’t forget to FOLLOW US 😊

30/08/2020

Women are strong! But... we can be stronger inside out with a little more effort so why not? Let’s aim for a formidable combination of a strong mind and a strong body 24*7 and 365 days 🤟🏽Let’s say bye bye to any hormonal issues that come with changing phases of life and be our strongest selves! 😊😊💪🏽 JOIN US!

25/08/2020

Don’t we all think that diabetes, pcod or even corona virus wont happen to me? 🤷🏽‍♀️Why do we feel this? Let’s take a look at the stats today. The hard truth proven by numbers. Honestly there’s no rationale to feel that we are immune to these disorders or health issues but we still ‘feel’ so. Today, we want to put these stats out here to remind you that we ALL need to work ACTIVELY to stay healthy. Diabetes and pcod are rampant in India. We all know that Corona virus can be dangerous for people who have pre existing conditions. A lot of these conditions are related to blood sugar management and they can affect ANY age group not just the elderly.
Don’t be the one saying BUT THIS CANNOT BE ME.. test yourself and actively workout and maintain a good lifestyle to ensure you NEVER have these conditions instead of taking medications after you have it. If you don’t have any of them now its great but it doesn’t mean that if you don’t maintain a healthy lifestyle you wont get it later. Noone is inherently or genetically immune to repercussions of a bad lifestyle. So this is a continuous process and thats why we call it a lifestyle.
Visit our website for an all inclusive diet and fitness plan which you can start today FROM HOME www.halomifitness.com.