Bodypowergym JM Road Pune

Bodypowergym JM Road Pune Its a fitness studio in collaboration with bodypower brand of UK.

Here are 3 things you should consider before TRAINING.....1)Stress Levels2)Hydration3)Nutrition
12/11/2017

Here are 3 things you should consider before TRAINING.....
1)Stress Levels
2)Hydration
3)Nutrition

4 very common reasons why I see so many people fail to lose BODY FAT effectively...1)lack of TRACKING2)lack of PROTEIN 3...
06/11/2017

4 very common reasons why I see so many people fail to lose BODY FAT effectively...
1)lack of TRACKING
2)lack of PROTEIN
3)lack of CONSISTENCY
4)lack of FOOD

What is your Body Composition? Everyone's body is different and there isn't one particular diet that is going to work e...
30/08/2017

What is your Body Composition?
Everyone's body is different and there isn't one particular diet that is going to work effectively for everyone.in the fitness world there is no such thing as one size fits all the one thing that a lot of people seems to understand is that a diet no matter how good it may seems to be working is only temporary. Dieting is only going to change the number that's on the scale if you do not add some form of exercise /weight training program into your schedule / regime your body composition(muscle to fat ratio) will remain same. To Learn more in details do visit jm road pune (call:02065816581)

Hi TEAM DNA,VitaminB is a group of vitamins that helps your body produce energy ,regenerate cells and eliminate toxins.T...
16/08/2017

Hi TEAM DNA,
VitaminB is a group of vitamins that helps your body produce energy ,regenerate cells and eliminate toxins.Thiamine (B1),Riboflavin( B2), Niacin(b3) and Biotin (B7) help with energy production by regulating metabolism nutrients conversion and cell production Pyridoxine (B6) is essential to the conversion of Amino acids into protein and helps maintain normal Blood Sugar levels.

Hi Team ATP,MUSCLE HYPERTROPHY involves an increase in size of skeletal muscle through a growth in size of its component...
13/08/2017

Hi Team ATP,
MUSCLE HYPERTROPHY involves an increase in size of skeletal muscle through a growth in size of its components cells.Two factors contribute to hypertrophy : MYOFIBILLAR HYPERTROPHY & SCAROPLASMIC HYPERTROPHY
You can start with a more periodised plan with ATP (for more info cal 02065816581)

Hi Team DNA,Improve Insulin sensitivity is something which is generally going to benefits you in every way. Improved fat...
05/08/2017

Hi Team DNA,
Improve Insulin sensitivity is something which is generally going to benefits you in every way. Improved fat loss, easier muscle gain,maximised recovery.

Hi Team ATP, Training Volume is one of the Biggest determine factors for CNS recruitment and fatigue. ...
04/08/2017

Hi Team ATP,

Training Volume is one of the Biggest determine factors for CNS recruitment and fatigue.
You can start with a more periodised plan with ATP JM road pune

31/05/2017

Make a choice, TODAY. Happy 'International No To***co Day' folks!

***coDay

29/05/2017

A shot from BodyPower INDIA Expo 2017.

In frame, our CEO Nick Orton with our prestigious exhibitor Venky's Sports Nutrition's Guest, Actor and Producer Sohail Khan.

28/05/2017

wishes you all a very peaceful and holy Ramadan.

Address

Sterling Plaza Jm Road 1262 B Shivaji Nagar First Floor Opposite To Sai Service
Pune
411004

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 9am - 9pm

Telephone

02065816581

Website

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