4 Star fitness

4 Star fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 4 Star fitness, Gym/Physical Fitness Center, 2nd floor, heaven hills Plaza, Near parmar pawan, above kothari honda showroom, main kondhwa, Pune.

๐Ÿ…Gym | Cardio | Strength Training | Weight Loss Studio | Personal Training |
WE ARE A FITNESS TRANSFORMATION STUDIO, where
we learn, transform, inspire, grow, and be motivated to
make everyone achieve their full potential

๐ŸŒŸ ๐ŸŒŸTop Tips to Ruduce Hunger.1. Food that is high in Protein help you stay full and build muscle mass1. Food that is h...
03/03/2022

๐ŸŒŸ ๐ŸŒŸ
Top Tips to Ruduce Hunger.
1. Food that is high in Protein help you stay full and build muscle mass
1. Food that is high in protein help you stay full and build muscle mass

See you on the gym floor
๐Ÿ“ž8484886896

#๐˜๐จ๐ฎ๐ซ๐’๐ญ๐จ๐ซ๐ฒ๐๐ž๐ ๐ข๐ง๐ฌ๐๐จ๐ฐ Abde Ali has gained 17 kg of quality muscle in just 8 months and has become more confident as a res...
01/03/2022

#๐˜๐จ๐ฎ๐ซ๐’๐ญ๐จ๐ซ๐ฒ๐๐ž๐ ๐ข๐ง๐ฌ๐๐จ๐ฐ
Abde Ali has gained 17 kg of quality muscle in just 8 months and has become more confident as a result of his charming personality.

If its not you then who?
START NOW TO CREATE YOUR OWN STORY
๐—–๐—ฎ๐—น๐—น ๐—ป๐—ผ๐˜„ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜
๐Ÿด๐Ÿฐ๐Ÿด๐Ÿฐ๐Ÿด๐Ÿด๐Ÿฒ๐Ÿด๐Ÿต๐Ÿฒ

26/02/2022

8 top benefits of regular exercise. watch the video to know the benefits


3d

Col. Ravi Kumar shed 10 kg of weight and a significant amount of fat in just 3 months, gaining muscle mass, confidence...
24/02/2022


Col. Ravi Kumar shed 10 kg of weight and a significant amount of fat in just 3 months, gaining muscle mass, confidence, and vigor.

He's now working out to maintain his strength and muscle mass.

If its not you then who?
START NOW TO CREATE YOUR OWN STORY

๐—–๐—ฎ๐—น๐—น ๐—ป๐—ผ๐˜„ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜
๐Ÿด๐Ÿฐ๐Ÿด๐Ÿฐ๐Ÿด๐Ÿด๐Ÿฒ๐Ÿด๐Ÿต๐Ÿฒ

๐Ÿƒโ€โ™‚๏ธ4 top reasons to jog๐Ÿƒโ€โ™‚๏ธ1. Good for your heart2. Builds aerobic endurance3. Maintains a healthy weight4. Reduces ris...
21/02/2022

๐Ÿƒโ€โ™‚๏ธ4 top reasons to jog๐Ÿƒโ€โ™‚๏ธ

1. Good for your heart
2. Builds aerobic endurance
3. Maintains a healthy weight
4. Reduces risks of getting a disease

See you on the gym floor
๐Ÿ“ž8484886896

19/02/2022

4 Star Fitness

Contact Us ;- 8484886896

#เคถเคฟเคตเคพเคœเฅ€เคฎเคนเคพเคฐเคพเคœ

๐Ÿ˜‡HIS VALOR, BRAVERY AND COURAGE STILL STRIKE LOUDER AND LOUDER EVERYDAY. HIS LEGACY IS ONE IN WHICH WE MUST TAKE PRIDE.๐Ÿ˜‡...
19/02/2022

๐Ÿ˜‡HIS VALOR, BRAVERY AND COURAGE STILL STRIKE LOUDER AND LOUDER EVERYDAY. HIS LEGACY IS ONE IN WHICH WE MUST TAKE PRIDE.๐Ÿ˜‡

๐Ÿ™CHHATRAPATI SHIVAJI MAHARAJ JAYANTI๐Ÿ™

Contact Us ;- 8484886896

#เคถเคฟเคตเคพเคœเฅ€เคฎเคนเคพเคฐเคพเคœ

18/02/2022

๐Ÿ’ช๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ

๐Ÿค”DO YOU KNOW THESE WEIGHT LOSS TRUTHS?๐Ÿ‘‰โ€ข You can only get an estimate from a calorie calculator.๐Ÿ‘‰โ€ข Strength training ove...
16/02/2022

๐Ÿค”DO YOU KNOW THESE WEIGHT LOSS TRUTHS?

๐Ÿ‘‰โ€ข You can only get an estimate from a calorie calculator.

๐Ÿ‘‰โ€ข Strength training over cardio is the best choice. But you should do both

๐Ÿ‘‰โ€ข You undervalue steps. Get the steps done

๐Ÿ‘‰โ€ข Rest days are necessary

๐Ÿ‘‰โ€ข Sleep is the most important thing

๐Ÿ‘‰โ€ข Drink plenty of water Protein plays a crucial role in controlling hunger Eat your fruits and vegetables

Contact Us ;- 8484886896


โ–ช๏ธ WHY REST IS SO IMPORTANT?๐Ÿคทโ€โ™€๏ธTips FromTRAINER NAWAZ๐Ÿ’1. Allows your Muscles to Rest and prevents Exhaustion and ...
15/02/2022

โ–ช๏ธ WHY REST IS SO IMPORTANT?๐Ÿคทโ€โ™€๏ธ

Tips From
TRAINER NAWAZ

๐Ÿ’1. Allows your Muscles to Rest and prevents Exhaustion and
Burnout

๐Ÿ’2. Helps to Prevent Injury

๐Ÿ’3. Helps the body to Restore Energy

๐Ÿ’ 4. Helps to Reduce Fatigue and Restlessness

๐Ÿ’6. Avoid Mental burnout Rest days are vital to your recovery, so always listen to your body.

Contact Us ;- 8484886896


4 benfits of weight training๐Ÿ’ช1. Build muscle mass2. Prevent muscle atrophy3. Increase strength4. Important for bone heal...
14/02/2022

4 benfits of weight training๐Ÿ’ช
1. Build muscle mass
2. Prevent muscle atrophy
3. Increase strength
4. Important for bone health

Build Your Muscles now.
See you on the gym floor
๐Ÿ“ž8484886896

Address

2nd Floor, Heaven Hills Plaza, Near Parmar Pawan, Above Kothari Honda Showroom, Main Kondhwa
Pune
411048

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Telephone

+918484886896

Website

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