Journey Within

29/08/2021

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9717819812

04/05/2021

Gratitude for the fountain of "Love " within us.

Our every kind act or any positive reaction is based on the emotion "Love"
Many feelings are derived from love such as compassion, kindness, forgiveness, joy , freedom , etc.

Love is an ingredient that adds beautiful flavour to our life without which we would have remained a bundle of negative emotions .

Love is food for our soul , mind , body and spirit.

If God is the ocean of Love and we are droplets of the same ocean with same properties. Hence, we are also ocean of Love.
Let's allow it to flow within us and radiate same outside.

Affirm: Deep inside me is a fountain of Love , I silent myself and allow my consciousness to connect me to this ocean of Love within me.
I now choose love to flow in each and every cell of my body and mind.

Gratitude: I am grateful to God for making me a potential seed of love which is growing into a huge tree of love .

Meditation: Sit in silence and take your attention to heart centre and chant the bheeja Mantra "Yum" (11 times)to activate Anahat chakra.

16/02/2021

11/02/2021

Stop crying and say thank you because God has put a rainbow in every cloud .
Say thank you even if you can't see it. It is already there, it is the path of almost any darkness. The light of your Rainbow and your gratitude can transform any experience for you and you can transform it for someone else. Prepare yourself so you can be a rainbow in somebody else's cloud. Be a blessing to your surroundings.

06/02/2021

For many of us, breathing is automatic. We do it without giving it much thought at all.

But during pranayama, you need to be aware of your breathing and how it feels. You also practice focusing on the present moment, instead of the past or future. This is known as mindfulness.
Became mindful, became aware of your existence

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19/10/2020

The mind thinks of everything you can lose. The heart thinks of everything you can give, and the soul thinks of everything you are.

16/08/2020

Truth is hard but you have to live with it

13/05/2020

हरि रूठे गुरू शरण है
गुरु रूठे नही ठौर
गुरु महिमा का गुणगान करना मेरे तो बस की बात नहीं पर गुरु ही वह निराकार परमात्मा है जो साकार रूप में आया ,जब एक चाँद निकलता है तो कितनी प्रकाश कितनी शीतलता कितनी ठंडक दे देता है । न जाने कितने सितारे टिमटिमाने लगते हैं ।
उसी तरह जब जीवन में सतगुरु आते हैं तब हजारों चंदा की शीतलता मिल जाती है ।

कितने ऊँचे भाग्य हमारे ,
हमने सतगुरु पाया है ! बलिहारी गुरु आपकी गोविन्द दियो मिलाय ।
आज के दिन आपने शरीर धारण किया हम जैसे असंख्य लोगों को मुक्ति और भक्ति की राह दिखाने ।
गुरु चरणों मे शत शत नमन
🙏

13/04/2020

🙏🏼May Waheguru blesses you with growth, health and peace on this festival of harvest🌾.
💃🏻Celebrate Baisakhi with our love and joy!💞
On this Vaisakhi, 🙏🏼let us pray it will be a year with new peace, new happiness, and an abundance of new friends🐿
May God bless us throughout the coming season