AAK Gym & Fitness Center

AAK Gym & Fitness Center We are dedicated to helping you be healthier. Our goal is to help you find ways to be more active and fit.

We have a good infrastructure, experienced trainer & machines to improve your health

Losing fat and getting fit is really straightforward when you think about it. For beginners, joining us to fat loss is o...
08/05/2022

Losing fat and getting fit is really straightforward when you think about it. For beginners, joining us to fat loss is one of the best decisions you can make. When you join us to lose fat, your fat eventually adapts to all the workouts. So, it’s important to push your comfort zone and challenge your body from time to time.

For more details,
Call: 9960513214
Location: Katraj, Pune

Gym Safety Tips:• Wear fine clothing, like closed-toe shoes and gloves if required.• Conduct each exercise gradually, pa...
27/04/2022

Gym Safety Tips:
• Wear fine clothing, like closed-toe shoes and gloves if required.
• Conduct each exercise gradually, paying attention to good form.
• Ask trainers to assist you with heavy lifts, particularly those above your skull.
• Remain hydrated throughout your activity.
• Inhale before lifting and exhale while lifting.
• Stop your training if you feel a severe or stabbing injury. If the discomfort doesn’t go away when you quit exercising, seek medical attention.

For more details,
Call: 9960513214
Location: Katraj, Pune


While weight training follows lifting appropriate weight, using proper form, maintain balance, breathing, adding strengt...
25/04/2022

While weight training follows lifting appropriate weight, using proper form, maintain balance, breathing, adding strength, and rest. Other than that, you don’t have to skip warm-ups, don’t rush, don’t overdo, or ignore pain. Lastly, Never forget your shoes.

Our Features:
• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

You don't have to be a trained athlete to acquire the advantages of weight training. Whether you wish to have abs, or mo...
20/04/2022

You don't have to be a trained athlete to acquire the advantages of weight training. Whether you wish to have abs, or model figure, gain or loss, we’re here to help. When done correctly, weight training can enable you to lose fat, boost your strength and stamina, and expand bone density. If done mistakenly, nonetheless, weight training won't lend you these advantages - and may even lead to injury. So seek help from our expert trainers for the best guidance. Call us today.

Our Features:
• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

If being fit is your priority, then AAK gym is a place where you should be. Stimulated with state-of-the-art infrastruct...
18/04/2022

If being fit is your priority, then AAK gym is a place where you should be. Stimulated with state-of-the-art infrastructure and world-class fitness equipments, our gym in Katraj, Pune endeavors to impart the perfect solution to individuals to preserve a healthful and fit lifestyle. Our gym furthermore provokes customized fitness manners that motivate and stimulate people from all paces of existence towards a fit and healthy life.
Services include are weight loss, weight gain, abs, six packs, body building coaching, figure management, modeling body, zumba, etc.

Our Features:
• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

AAK gym offers several general fitness programs concentrating on weight gain, weight loss, bodybuilding, and active trai...
16/04/2022

AAK gym offers several general fitness programs concentrating on weight gain, weight loss, bodybuilding, and active training. Aerobics, Kickboxing, Zumba, Abs, Figure Maintenance etc., are some of this center's supplementary offerings. We make working out extremely productive and convenient by nourishing you with amenities such as free parking, rooms, and others. Additionally, the gym timings are flexible, making it relatively adequate for working and non-working individuals.

Our Features:
• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and ment...
07/04/2022

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

Today is World Health Day so let us resolve to keep our health and body healthy and participate in World Health Day.

13/03/2022

A gym is a place where people go to train and exercise, but also to unwind, socialize, and recharge. Therefore, a good gym is a facility that promotes physical activity, provides a safe, functional, and comfortable workout environment, and creates a pleasant and enjoyable atmosphere for recreation and socialization.

Join us to be more healthier, comfortable & positive community

For more details,
Call: 9960513214
Location: Katraj, Pune

Do you want to pursue your passion of modeling with good physics? Are you committed to sweat hard for your modeling drea...
07/03/2022

Do you want to pursue your passion of modeling with good physics? Are you committed to sweat hard for your modeling dream? AAK will be the place for you to experience the best workout for models. AAK gym is the perfect place that offers great workouts, diet tips, and more right here.

Start Your Fitness Journey with AAK Gym.

Our Features:
• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

If managing body weight is your biggest challenge, then we have the best and flexible solutions for you. AAK gym offers ...
06/03/2022

If managing body weight is your biggest challenge, then we have the best and flexible solutions for you. AAK gym offers one of the best figure management training programs in Pune that includes weight loss (for shady/fatty ladies), weight gain (for underweight ladies), and weight management (for slim ladies).

Start Your Fitness Journey with AAK Gym.

Our Features:

• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

Are you looking for the best gym in Pune to enjoy a healthy and balanced lifestyle? AAK Gym would be your best choice. A...
05/03/2022

Are you looking for the best gym in Pune to enjoy a healthy and balanced lifestyle? AAK Gym would be your best choice. AAK gym is one of the most respected names in the health and fitness industry that provides world-class fitness solutions to every customer. Spread in thousands of square feet, equipped with best-in-class instruments, and operated by highly qualified trainers and nutritionists, AAK gym is the place to power your workout.

We offer the following service with private lockers and steam bath:
• Gym
• Cardio
• Zumba
• Yoga
• Cross-fit
• Aerobics

Start Your Fitness Journey with AAK Gym.

For more details,
Call: 9960513214
Location: Katraj, Pune

Do you wish to participate in bodybuilding competitions? Are you looking for a personal trainer for your bodybuilding co...
04/03/2022

Do you wish to participate in bodybuilding competitions? Are you looking for a personal trainer for your bodybuilding competition preparations? We are offering specialized programs for those who are committed to be ready/prepare participating in bodybuilding shows. We are pioneers in bringing out your muscles and let the world applaud for your efforts.

Start Your Fitness Journey with AAK Gym.

Our Features:
• Full Stack Gym Cardio
• Personal Training
• Protein + Fat Burn
• Diet & Nutrition Consultation
• World-class equipments
• Experienced and qualified trainers

For more details,
Call: 9960513214
Location: Katraj, Pune

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Address

AAK Complex, Near Agam Jain Mandir, Sacchai Mata Mandir Road, Opp. Nisarg Upchar Kendra
Pune
411046

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+919960513214

Website

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