Ath fitness

15/08/2022

Wishing you all a very happy independence day.
On this prestigious occasion of celebrating 75 years of independence we would like to contribute in your health and well-being.
Get our customized nutrition plan for your fitness goal at flat 50% off and kick start your fitness journey with us.
Offer includes free counselling call and full time support and assistance for next 8 weeks.
Hurry up!!!
There can't be any other supreme occasion than this to start your transformation p
Journey.
Jay Hind

09/08/2022

Here is a story of passion, consistency and work ethic.
Our athlete Mahesh Ransubhe] is the most consistent and passionate athlete I have ever come across.
His lives his dream day in day out. He manages his work ethic and business like nobody does. His results are simply incredible. Having a very fast metabolism and shear ectomorphic body-type he gained decent LBM keeping his body fat% same in last 4 months.
Off season is yet to end and he has already shown significant growth in his overall lean body mass.
He is the one who even inspires his coaches.
We wish him all the best for his upcoming endeavours and that one goal which is higher than anything.
Keep Inspiring and stay blessed always.
Universe is with you Mahesh Ransubhe]

28/07/2022

My athlete is all set to fly again with our specially customized nutrition plan.
Are you up to the best sports and fitness nutrition this off season???
DM📲for sports nutrition help.

23/07/2022

🟠ATHLETE PERFORMANCE ENHANCEMENT PROGRAM

Our athlete (Under 16 Fast bowler) is been under systematic strength and conditioning + Mental conditioning + Yogic practices and sports nutrition program for last 8 months.
I happy to put forth the results where he gained decent lean body mass and improved his overall musculoskeletal strength, muscular endurance, speed, agility, flexibility and mobility. His reflexes are very much improved and his body composition is in absolutely ideal athletic range where we have lost body fat and have gained LBM.
His cardio respiratory endurance is also dramatically improved and his recovery rate is atleast doubled than what it was before this year.

05/07/2022

06/06/2022

🟠Healthy weight loss is not at all difficult if you follow my simple 3 step lifestyle formula.
Fat loss becomes extremely difficult when you don't understand the process and you believe that strict dieting is the only option.
But the truth is you have to start folllwing simple easy lifestyle rituals around my 3 way formula to get healthy weight loss done sustainably.
🟠I am Akshay Patil, internationally certified Sports & Fitness Nutritionist, Strength & Mental conditioning Coach. I am a fat loss specialist having experience of more than 1500 weight loss clients and more than 100 state, national and international athletes. My success rate is more than 80% when it comes to fat loss.
🟠My method is lifestyle centric, derived from Yogic and Ayurvedic principles focuses on Individual's food, exercise and psychology.
🟠Easy to follow and absolutely sustainable.
🟠I am offering you 100% money-back guarantee if you don't get satisfactory results at the end of month.
What are you waiting for?
Let's embark upon journey of healthy weight loss and get fit in the process.
You are simply a call away.📲9284196715.

23/05/2022

Change your food to change your body.
🟠Fast bowling is quite abnormal and strenuous activity. Fast bowling needs a strong, robust and resilient body. Unless you change your food, you are not going to get results when it comes to bowling really quick.
🟠Recovery is one of the most aspect of fast bowling and your food plays major role in speedy and optimum recovery.
🟠Understand what sports nutrition is and its application in your day to day life.
🟠Learn to eat more consciously.
🟠Our sports nutrition program will help you to manage kitchen for sustainability of good nutrition throught the year.
📲Call/WhatsApp us at 9284196715 to get more details about our Sports Nutrition Program.

23/05/2022

🟠Healthy weight loss is not at all difficult if you follow my simple 3 step lifestyle formula.
Fat loss becomes extremely difficult when you don't understand the process and you believe that strict dieting is the only option.
But the truth is you have to start folllwing simple easy lifestyle rituals around my 3 way formula to get healthy weight loss done sustainably.
🟠I am Akshay Patil, internationally certified Sports & Fitness Nutritionist, Strength & Mental conditioning Coach. I am a fat loss specialist having experience of more than 1500 weight loss clients and more than 100 state, national and international athletes. My success rate is more than 80% when it comes to fat loss.
🟠My method is lifestyle centric, derived from Yogic and Ayurvedic principles focuses on Individual's food, exercise and psychology.
🟠Easy to follow and absolutely sustainable.
🟠I am offering you 100% money-back guarantee if you don't get satisfactory results at the end of month.
What are you waiting for?
Let's embark upon journey of healthy weight loss and get fit in the process.
You are simply a call away.📲9284196715.

21/05/2022

🟠Healthy weight loss is not at all difficult if you follow my simple 3 step lifestyle formula.
Fat loss becomes extremely difficult when you don't understand the process and you believe that strict dieting is the only option.
But the truth is you have to start folllwing simple easy lifestyle rituals around my 3 way formula to get healthy weight loss done sustainably.

🟠I am Akshay Patil, internationally certified Sports & Fitness Nutritionist, Strength & Mental conditioning Coach. I am a fat loss specialist having experience of more than 1500 weight loss clients and more than 100 state, national, international athletes under my belt. My Sucscess rate is more than 80%.

🟠My method is lifestyle centric derived from Yogic and Ayurvedic principles focusing on Individual's Food, Exercise and energy-body.
Easy to follow and absolutely sustainable.

🟠I am offering you 100% money-back guarantee if you don't get satisfactory results at the end of month.
What are you waiting for?
Let's embark upon journey of healthy weight loss and get fit in the process.
You are simply a call away.📲9284196715.

18/05/2022

This exercise helps in -
▶️Building strong calves
▶️Helps people with functional flat feet to build their arches
▶️Helps in ankle stability
▶️Helps in improving walking and running biomechanics

17/05/2022

The single leg RDL challenges our posterior chain by being a hip dominant exercise so muscles in our lower body such as our hamstrings, gluteal muscles, Calves all the way up through our to our back extensors, lats, and erector spinae muscles to give our torso structural integrity. Possibly one my favourite reason for utilising single leg RDL’s for everyday athletes is the emphasis it places on balance, stability, and control.