29/10/2021
https://chat.whatsapp.com/Hj8tdOpBoh1Ivs9BriUOUU
G-HOPE Organizes
2-Day Intensive Workshop on RATIONAL EMOTIVE BEHAVIOUR THERAPY(REBT)
📆 Dates : November 13th & 14th 2021 (Sat & Sun)
🏘 Venue: Hotel Calicut Gate, Ramanattukara
Medium - Malayalam
Faculties:
Dr. Abdul Hameed T A
(Counselling Psychologist and Edu-Trainer)
V Muhammed
(Counselling Psychologist and Edu-Trainer)
🌄 This Workshop will help you to understand:
🔴 What is REBT
It is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way.
🔴 The goal of REBT:
It is to help people recognize and alter those beliefs and negative thinking patterns in order to overcome psychological problems and mental distress.
🔴 What REBT Can Help With:
It has some data to support its benefit in a variety of conditions, including:
🔸Anxiety and distress
🔸Depression
🔸Disruptive behavior in children
🔸Obsessive-compulsive disorder (OCD)
🔸Social anxiety disorder
🔸Psychotic symptoms
🔸It has also shown promise in sports psychology,
REBT offers several behavioral benefits, like:
Reduced feelings of anger, anxiety, depression, and distress
Improved health and quality of life
Better school performance and social skills
Effectiveness.
🔴 What is the difference between CBT and REBT
The difference between CBT and REBT is that CBT aims to change the current negative and destructive behaviour of someone, and REBT targets to change the negative and lethal perspective or belief of someone. CBT is a vast method that gets its base from REBT and REBT is one particular set method.
25 Seats only.
Fee: Rs. 3600/- only.
(Includes Study materials, and Food)
🎁 Special Offers
🔸Early birds -3100/-
🔸G-HOPE Family - 2600/-
☎ For registration:
98470 29194
WhatsApp Group Invite