Forever Fitness Pathankot

02/02/2018

Avail special offer for all Members :- Monthly Membership @ just Rs.1300 for 1 Month!! Visit soon!

29/01/2018

01/12/2017

So eat ample of Radish this Winter!

03/10/2017

So Work Hard and Stay Fit...!!!

22/09/2017

After Tabata Class ...

16/09/2017

This is Samyukta's story. She was just 14 when her mother introduced her to Contours. Her unhealthy diet and lifestyle habits had her at 81kgs, which for her height was dangerous. Samyukta transformed her life with what she learnt at Contours and is today at 60kgs, fitter, more informed and healthy for both her age and height. She says, "I would be more than happy to thank my wonderful trainers Humera, Sonia, Sumedha, Safa, Vidushi and Tulsi without whom I would not be what I am today & special heart filled thanks to Preeti ma’m who always with a smile would motivate & encourage me! .I would also thank my mom for bringing me in contact with the amazing team of CONTOURS.”

14/09/2017

A woman with a strong core can do the impossible! Cardio Core, burns the fat in your midsection, until all that’s left are ripped abs and a strong, fit body overall. A strong core ushers in a host of health benefits and keeps your body balanced and effective in spite of daily wear and tear. This is how we do at Contours.

13/09/2017

If you're looking for a full-body workout in 30 minutes or less, circuit training does the trick. You get the benefits of muscle building and toning along with an intense cardio workout. If you get bored trotting along on a treadmill or elliptical, circuit training can fix that, too. The exercises options are endless.