360 Fitness Academy

03/09/2026

16/08/2026

Hi everyone! We are bringing back regular Yoga classes back at 360 Fitness Academy. Riti Nauharia will be conducting yoga sessions involving ashtanga, hatha & vinyasa flows along with strength drills & holistic conditioning. The sessions are designed to build strength, mobility, flexibility and a more well-rounded yoga practice.

To register, reach out to me or DM at 8588832393

Schedule: Monday, Wednesday, Friday
8:30-9:30 am

Instagram ID: instagram.com/yogwithriti

Location: 360 Fitness, Sangolda

31/07/2026

PRO KICKBOXING TRAINING IS HERE.

Every champion begins with the courage to take the first step.
Whether you’re looking to: 🥊 Learn real self-defence 💪 Build strength, speed & confidence 🔥 Improve fitness and discipline 🏆 Compete professionally ⚡ Or simply challenge yourself.

Train under Master Igor Smart, one of Goa’s elite Kickboxing coaches, and develop the skills that separate athletes from fighters.

Our training covers: 🥊 Muay Thai & Kickboxing 🥋 Taekwondo 🤼 Brazilian Jiu-Jitsu (BJJ)

You’ll learn: ✔ Powerful striking ✔ Footwork & movement ✔ Takedowns & grappling ✔ Fight IQ & strategy ✔ Conditioning & mental toughness

📍360 Fitness Academy, Sangolda, Goa

🗓 Tue • Thu • Sat ⏰ 4:00 PM – 5:15 PM

📲 Limited slots available.
Call / WhatsApp 📞 +91 84828 76535

Your fight starts with your first class.

10/06/2026

Aeriel Fitness Workshop by Dipika ✨
At 360 Fitness Academy

A two day workshop for a wholesome experience in a rustic jungle gym space. In these two sessions we will work on our strength, flexibility, balance, posture correction, agility and add on a large serving of mobility work.

16th & 18th June
7.30 to 8.30am
Tue & Thurs

There are only 8 seats available.
Fee 1200₹ for both sessions

DM 9833323512 to book your spot.

Let’s fly!

05/06/2026

Animal movements by 🐒🦎🦂🦀🦍

09/06/2025

Yoga with Garima in Goa now!! 🌼

Garima is a certified 500 RYT yoga teacher with 13 years of personal practice and a decade of teaching experience. She also holds a diploma in movement therapy and body-work.

Her classes blend yoga, strength training, breath work, meditation, and lifestyle guidance to help you build strength, lose fat, support joint health, and improve metabolic health.

For more info, visit www.yogawithgarima.com or WhatsApp on +91-8698575395.

02/08/2023

Yoga Ring Stretches 🫡✅

29/06/2023

This Monday, on 3 JULY, we start a FOUNDATIONAL TRAINING COURSE that focuses on the basics of exercise. The course will be SLOW AND FOCUSED, and is curated for people who need special attention and those who want to begin their fitness journey. Contact 8806461464 for more details 🤍✌🏼

09/05/2023

Effective Back Stretches ✅

11/04/2023

Roman Rings but for a full body stretch 🤍