Wake-Up

02/06/2021

Khana pina sahi Karo it will save you from covid

01/06/2021

15/05/2021

🧐Black Fungus(Mucormycosis)🦠🦠🦠🦠🦠

Mucormycosis, also known as black fungus, is caused by a group of molds called mucormycetes. It is very important to identify the signs and symptoms of black fungus infection because it can turn dangerous if left untreated. Also know what are the dos and don'ts in COVID patients.
While Covid19 cases are increasing rapidly, government and health experts are gearing up for the third wave of coronavirus along with treating people. The B-1617 variant of coronavirus, first identified in India, has already been classified as a 'variant of concern' at the global level by the World Health Organisation (WHO). Along with this, reports of a mysterious infection, 'black fungus' affecting COVID patients are doing rounds. Mucormycosis, also known as black fungus, can turn dangerous if left untreated, doctors have warned. The re-emergence of the rare deadly fungal infection among Covid-19 patients has caused major concerns. It has been found across hospitals in Delhi, Pune and Ahmedabad.
The fungal infection is caused by a group of molds called mucormycetes. These molds live throughout the environment. Mucormycosis mainly affects people who have health problems or take medicines that lower the body's ability to fight germs and sickness. While there have been more than 200 cases of black fungus infection, it is also reported in people who have recovered from covid

#2021

08/05/2021

The American Heart Association (AHA) recommends the following actions to reduce your risk for a second heart attack:
🚬Quit smoking.
🥦Eat a heart-healthy diet.
🧟Control your cholesterol.
🏃‍♀️Exercise regularly.
🤸Stay at a healthy weight.
👍Control high blood pressure.
🧘‍♀️Assess your mental health.
💊Take your medicines as directed.
Health Men's Health

08/05/2021

🚫 Everything Natural Is Good for Your Skin — Here’s How to Pick What’s Best😳

Most of us think that "natural" is code for better. Unfortunately, just as there are good and bad synthetic ingredients, there are good and bad natural ones. To help you with your selection, top skin-care experts share the natural ingredients that have been proven to be the most effective. These natural wonders can help battle breakouts, soothe irritation, treat uneven pigmentation, and even prevent sun damage, in some cases.

Next time you go shopping, scan the labels for the following ingredients:

Beta carotene
Green tea extract
Licorice
Oats
Soy
Vitamin C
Willow herb
Witch hazel

Pc : stocksy

07/05/2021

🎃🎃Common Misconceptions About Detoxing.

Detox diets are said to eliminate toxins from your body, improve health, and promote weight loss.

They often involve the use of laxatives, diuretics, vitamins, minerals, teas, and other foods thought to have detoxing properties.

The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals, and processed foods — which all negatively affect health.

However, popular detox diets rarely identify the specific toxins they aim to remove or the mechanism by which they supposedly eliminate them .

Moreover, no evidence supports the use of these diets for toxin elimination or sustainable weight loss .

Your body has a sophisticated way of eliminating toxins that involves the liver, kidneys, digestive system, skin, and lungs.

Still, only when these organs are healthy, can they effectively eliminate unwanted substances.

So, while detox diets don’t do anything that your body can’t naturally do on its own, you can optimize your body’s natural detoxification system.

Make India Fit & Enjoy a Healthy Life-Style | fitness tip | workout routines | diets Plans| weight loss tips

07/05/2021

16/04/2021

Share to whome you care🙏

09/04/2021

Read For 5min...

Surprising Health Benefits of Honey

Since ancient times, honey has been used as both food and medicine.

It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories.

1. Honey Contains Some Nutrients

Here are the top 10 health benefits of honey.
Honey is a sweet, thick liquid made by honeybees.
The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment .

Once inside the beehive, they repeatedly consume, digest, and regurgitate the nectar.

The end product is honey, a liquid that serves as stored food for bees. The smell, color, and taste depend on the types of flowers visited.

Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose, and sucrose.

It contains virtually no fiber, fat, or protein.

It also contains trace amounts — under 1% of the RDI — of several vitamins and minerals, but you would have to eat many pounds to fulfill your daily requirements.

2. High-Quality Honey Is Rich in Antioxidants
High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids.

Scientists believe that the combination of these compounds gives honey its antioxidant power.

Interestingly, two studies have shown that buckwheat honey increases the antioxidant value of your blood.

Antioxidants have been linked to reduced risk of heart attacks, strokes, and some types of cancer. They may also promote eye health.

19/08/2020

The human is an important organ in our body. An article on PUBMED explains that the function of the colon includes the conservation of water and electrolytes as well as the controlled evacuation of f***s.

Extensive research has shown that the health of your colon can have a direct impact on your body’s overall . With that said, an colon can lead to serious conditions such as colon cancer.

According to the AMERICAN CANCER SOCIETY, colorectal cancer is the third most common diagnosis.

5 Home Remedies For Cleansing Colon. The human colon is an important organ in our body. An article on PUBMED explains that the function of the colon

16/08/2020

Exercising your eyes is so simple things that very few people do however it can help you maintain excellent eye vision.

Here are 10 exercises that will take you not more than 10 min to do. You can give it a try.

Top 10 Exercises To Improve Your Eyesight. Exercising your eyes is so simple things that very few people do however it can help you maintain vision